Avoid Useless Ab Crunches with Kathleen Trotter
If you find yourself doing crunch after crunch, and not seeing any results, you’ve come to the right place! In this episode of...
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All-Natural Bedding
Did you know that one in three people suffer from skin conditions? It’s scientifically proven that itchy skin conditions, such...
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Ask A Pro: SPF Sunscreen
Patty Vamvakitis answers questions about the different types of sunscreen.
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Adding Kick Boxing To Your Workout Routine
Kick boxing is a fun way to stay in shape and spice up your workout routine. Tami Tyson explains some of the benefits of this activi...
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Abs After Pregnancy
A lot of new moms experience their abs separating during birth, but what most do not know is that you can still continue doing core...
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