OrangeTheory Fitness Tips: TRX Single Leg Squat
Coaches Nicole Adjeleian and Ian Smith show how to do the TRX single leg squat.
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Building With Confidence!
Marcel Pelland shares how you can build with confidence with Olympic Building Centre.
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Expert Advice on Reverse Osmosis Water Systems
Expert Brent Neuls from Walker’s Water Systems shares the advantages of using reverse osmosis water systems.
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Easy Hairstyles with PixieWoo Clips
Kelly Cherewick and Mhai Alcos share with Mandy some easy hairstyle ideas using PixieWoo hair clips.
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The Architectural Process of Designing a Home
Mandy chats with architect Joseph Campitelli about the architectural process of designing a home from start to finish.
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Marc’s Labor Pains
Marc experiences the pains of labor that Mandy experienced during childbirth.
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Expert Q&A: Spring Energy Saving Tips
Expert Ashley Nichol from Efficiency Manitoba shares some tips to help you save energy this Spring.
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The Social and Emotional Development in Childcare
Frida Pesin and Esta Karpulis from Mama Rosa’s Garden Childcare share the importance of the social and emotional development i...
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Earl Grey Tea Latte with Mary Macleod’s Shortbread
Marc and Mandy show how to make a delicious earl grey tea latte which pairs wonderfully with Mary Macleod’s shortbread cookies...
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DIY Mother’s Day Gift Using Cricut Products
Marc and Mandy share ideas and how to use Cricut products to make DIY Mother’s Day gifts.
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Expert Q&A: Creating an Outdoor Kitchen
Expert Adam Jansen from The Jansen Group answers questions on how to create an outdoor kitchen for a cottage.
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Shoppin’ Around: East West Market
Come shop around at the store above the rest, East West Market, with David Lee Kwen.
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Crushin’ It: Simple Gift Ideas for Mom
Marc and Mandy share how you can “crush it” with these simple Mother’s Day gift ideas.
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Trendsetters: Knighton & Co
Braven Blackwell shares how trendsetting store, Knighton & Co, got started and expanded.
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In The Community: RAPS Animal Hospital
Eyal Lichtmann shares how RAPS Animal Hospital is helping their community with love and care for pets and owners.
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Financial Health: Insights on Debt Management
Andre Deleo from Morgix discusses the importance of staying on top of debt and provides valuable tips for managing debt effectively....
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Expert Q&A: Starting Construction
Expert Sherry Holmes answers what to look for starting in the construction profession and construction projects.
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Shoppin’ Around: Discover Great Books By Local Authors
Shop around the Owl’s Nest Books and discover your next favourite book by a local author with Ryan Smith.
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Orangetheory Fitness Tips: Reciprocating Low Row
Coaches Nicole Adjeleian and Ian Smith share how to up your exercise with a reciprocating low row.
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Home Showcase: New Home Makeover
Mark Noonan showcases a home makeover that made it look new.
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Benefits of Building with ICF Blocks
Marc sits down and chats with Joe Froese from Access Framing about ICF blocks and the advantages of building with them.
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Cheap Childhood, Expensive Adulthood
Marc and Mandy chat about how things were much cheaper as kids and how expensive things are today.
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In The Community: Building Resilience in Children
Frida Pesin and Esta Karpulis from Mama Roza’s Garden Childcare share how they help in their community by helping children bui...
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DuraPaw Subscription Box
Marc and Mandy share why they love the DuraPaw subscription box for their dog.
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Two Methods of Taking Teeth Impressions
Dr. Ed Lowe explains the two different methods used to take teeth impressions and how they work.
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