Health & Wellness Articles

Reiki has long been used in Holistic energy healing wellness centres to promote relaxation, stress reduction and self reflection. Re...

In my opinion, it is extremely important to educate patients before any medical aesthetic procedure be performed. Here are some inte...

Have you been injured in an accident? Do you know what to do next? If you’ve been injured, the last thing you want to do is de...

It’s no secret that nurses have one of the most important jobs in the world. They are on the front line, providing vital care...

When you sustain an injury, it is important to take the necessary steps to ensure that you heal as quickly as possible. Not only wil...

If you’ve been injured in an accident that wasn’t your fault, you may be wondering how to get compensated for your injur...

Facing an addiction can be scary, but it can also be one of the most rewarding choices you make in your life. Behind your addiction...

Slip and fall injuries are a type of personal injury that can occur when you least expect it. Many times, these injuries are caused...

SUMMER IS JUST AROUND THE CORNER AND THIS YEAR, WE’RE LOOKING FORWARD TO GETTING BACK TO OUR FAVORITE SUMMER ACTIVITIES MORE THAN EV...

If you’ve been considering a smile makeover, be prepared to do a little homework before you find a cosmetic dentist. Cosmetic dentis...

The brain is one of the body’s major organs, and arguably the most important organ in the body. It’s responsible for controlling alm...

Losing weight when you are overweight or obese can be a difficult task. It requires diet, exercise, and willpower. However, drinking...

Dr. Aliya Kabani has always known she wanted to be a doctor but wasn’t sure what type. Introduced to the naturopathic field after un...

Stress, such as the stress we have all been experiencing throughout the COVID-19 pandemic, can put our body into a state of imbalanc...

Twelve tips on looking and feeling your best for the summer season: Aim to drink 2 liters of water throughout the day and squeeze le...

WILL MY JOINT ARTHRITIS GET ANY BETTER?Unfortunately, osteoarthritis (arthritis) is a chronic condition and it will get worse over t...

Weight loss should be a journey and not a destination. It should be a sustainable lifestyle choice and not a fad diet. When we talk...

WHAT IS NATUROPATHIC MEDICINE? Naturopathic medicine is an alternative treatment option that focuses on the healing power of nature,...

Portion control is a big part of healthy eating but most people don’t really understand what a proper portion is! Here are few visua...

Stress, can put our body into a state of imbalance which prevents it from functioning as it should. Occasional and manageable stress...

Those with sensitive skin should be gravitating away from certain ingredients and pay close attention to the ingredient panel on the...

If going to the dentist stresses you out, you’re not alone. Dental anxiety is very common. For some people, it’s fear of the unknown...