Holiday Fitness Tips
Alka Sharma shares some tips for staying fit during the holidays.
Continue readingGeri Health Home Care Services
Annabelle Heramia shares what services Geri Health Home Care provides to it’s clients.
Continue readingEating Habits for Losing Fat
Kevin Ronak shares advice on how to lose fat by what you eat.
Continue readingThe Importance of Stretching
Alka Sharma shares why it’s important to stretch every day.
Continue readingSeasonal Health & Fitness Tips
Janis Isaman gives some health and fitness tips to help during the season.
Continue readingUnique Gems & Beauty Boutique
Come shop with Jeeta Bhalla at her store Unique Gems and Beauty Boutique.
Continue readingUsing Silicon Products With Curly Hair
Kim Dykstra shares why not to use silicon products with curly hair.
Continue readingTrendsetters: Dr. Moondust
Dr. Chanda Siddoo Atwal ‘Moondust’ talks about her text book contributions about what causes cancer.
Continue readingSun Burn Cycle of Skin
In this segment of The Marc and Mandy Show, Dr. Chanda Siddoo Atwal explains the sun burn cycle on human skin. Check out the video a...
Continue readingKeeping Curls in Cold Weather
The winter month can be tough on our skin and hair. In this segment of The Marc and Mandy Show: Beauty & Style, Kim Dykstra of C...
Continue readingYour Wellness Fix: Workout Plan
Fitness can be easier said than done. That’s why it’s important to make and maintain a detailed workout plan, to keep yo...
Continue readingMedical Grade Hot Tubs
If you’re wanting to stay warm in the winter or relax in the summer, you’ve come to the right place. In this segment of...
Continue readingFull-Body Massage Chair
On this episode of The Marc and Mandy Show, Andrew Tan from Osim explains and displays their uLove 2 Massage Chair. Check out the vi...
Continue readingProtein Weight Loss Program
There’s no better time to get yourself in the best shape possible than right now! On this episode of The Marc and Mandy Show:...
Continue readingDay-to-Night Makeup Tips
On this beauty-themed episode of The Marc and Mandy Show: Try This, Soyeene Lynch shares tips for a day time and night time makeup l...
Continue readingSkin Protection Sunscreen
While many of us are suckers for a balmy sun day, cumulative sun exposure can cause skin cancer. Luckily, you can prevent skin damag...
Continue readingThe Science of Sun Protection
While many of us are suckers for a balmy sun day, cumulative sun exposure can cause skin cancer. Luckily, you can prevent skin damag...
Continue readingSpa Day at the Cottage
Spa days and cottage weekends are not mutually exclusive. Combining the two could be a great way to spend a girls’ weekend or...
Continue readingHydrogenated Water
In this episode of The Marc and Mandy Show, Lifestyle Correspondent Mariko Zamani chats with Shayne McCarthy from Synergy Science ab...
Continue readingWellness Spotlight: York Med Physiotherapy
Physiotherapy can be used to treat a variety injury and illnesses through movement and exercise, manual therapy, education and advic...
Continue readingBe Chiropractic Wellness
If you’ve got an ache in your back that stubbornly won’t go away, or would simply like to know more about the chiropract...
Continue readingExpert Q&A: More Curly Hair
In this segment of The Marc and Mandy Show, Kim Dykstra of Coco’s Hair and Beauty Bar answers questions about curly hair. &nbs...
Continue readingEthical Vegan Makeup
If you could get on board with the likes of a “new wave of beauty,” look no further than Portia Ella. In this episode of...
Continue readingExpert Q&A: Curly Hair
If you have or have worked with curly hair, you’ll know that the saying “curly hair, don’t care” is fundamen...
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