Fun & Fitness Articles The Benefits of LED FlashlightsMarc & MandyFebruary 25, 2021 February 25, 2021Flashlights are an important item in any tool kit. Traditional flashlights are known for being bulky and devouring batteries, but th...
Fun & Fitness Articles Top Motorcycle Accident CausesMarc & MandyNovember 23, 2020 November 23, 2020Motorcycle Accident Causes – Riding a motorcycle is an incomparable thrill for many, but it should always be done safely. Moto...
Fun & Fitness Articles Staying Fit this Summer – 7 Fun Ideas for the Whole FamilyMarc & MandyJuly 13, 2020 July 13, 2020How can I stay active when I can’t go to the gym? Can you share some tips for staying fit this summer? Your Summer plans have...
Fun & Fitness ArticlesHealth & Wellness ArticlesThe Blog Articles A Beginner’s Guide to YogaMarc & MandyMay 12, 2019 May 26, 2020 It’s a widely known fact that the benefits of practicing yoga transcend just the physical. In addition to being a pract...
DIY Tips & Tricks ArticlesFamily Life ArticlesFun & Fitness ArticlesFun & Games ArticlesThe Blog Articles DIY Toys for Your DogMarc & MandyMarch 5, 2017 May 26, 2020Our pets are like our family members, and aptly so, it’s tempting to want to spoil them with treats and toys. But toys purchas...
Family Life ArticlesFun & Fitness ArticlesFun & Games ArticlesThe Blog Articles What to do With a Bored DogMarc & MandyFebruary 12, 2017 June 11, 2020What to do With a Bored Dog – When it comes to caring for a dog, keeping them active is key. Aside from walks and fetch, how d...
Fun & Fitness ArticlesHealth & Wellness Articles Stroller Exercises for New MomsMarc & MandyOctober 25, 2016 May 26, 2020Finding exercises to do while taking care of a baby has proven difficult for parents. A new spin on the classic stroller has made it...
Fun & Fitness ArticlesHealth & Wellness ArticlesThe Blog Articles 10 Simple Lifestyle Changes That Decrease Your Risk of Heart Attack & StrokeMarc & MandySeptember 23, 2016 May 26, 2020According to the Heart and Stroke Foundation of Canada, “An estimated 1.6 million Canadians are living with heart disease or t...
Fun & Fitness Articles 5 Trending Workouts for FallMarc & MandySeptember 5, 2016 May 26, 2020Studies show that getting a little exercise can greatly improve mental well-being. If you need a little extra push to get moving, co...
Fun & Fitness Articles 5 Injury-Prevention Tips for Weekend WarriorsMarc & MandySeptember 4, 2016 May 26, 2020Compensating for a sedentary week with a couple of intense workouts on days off is a recipe for injury, but experts say weekend warr...
Fun & Fitness Articles 4 Ways to Get 30 Minutes of Exercise DailyMarc & MandySeptember 3, 2016 May 26, 2020As the days get cooler, it’s easy to get off track from your daily activity goals with fun summer activities such as swimming...
Fun & Fitness ArticlesHealth & Wellness Articles Top 6 Tips for Preventing Back InjuriesMarc & MandyAugust 25, 2016 May 26, 2020The last thing you want to happen whenever you leave your home, for anything from work to a much-anticipated faraway vacation, is an...
Fun & Fitness ArticlesHealth & Wellness ArticlesThe Blog Articles Pole Dancing, Zumba and more… 7 Unique Fitness Classes to TryMarc & MandyAugust 25, 2016 May 26, 2020Zumba Getting a little bored with your morning jog or your mid-day gym session? Zumba is a great way to shake things up a little, by...
Fun & Fitness ArticlesHealth & Wellness ArticlesThe Blog Articles 6 Reasons Why You Should Try Pole Dancing for ExerciseMarc & MandyAugust 8, 2016 May 26, 2020For decades, pole dancing has had a reputation that precedes it. In the past, pole dancing has been exclusively affiliated with shad...
Fun & Fitness ArticlesThe Blog Articles Fun Fitness Hacks to TryMarc & MandyJuly 27, 2016 May 26, 2020Save Save
Fun & Fitness ArticlesHealth & Wellness ArticlesThe Blog Articles 6 Free Fitness Apps to Try TodayMarc & MandyJuly 20, 2016 May 26, 2020In the realm of fitness and weight loss, your smartphone can be an invaluable tool for newbies and gym buffs alike. Whether you’re o...
Fun & Fitness ArticlesHealth & Wellness ArticlesThe Blog Articles 2 Common Fitness MythsMarc & MandyJuly 18, 2016 May 26, 2020Are you working out the right way? Alistair Hopper, fitness expert, debunks two prominent fitness myths: Myth: Lifting weight...
Fun & Fitness ArticlesHealth & Wellness ArticlesThe Blog Articles 5 Common Fitness Myths You Need to Stop BelievingMarc & MandyJuly 18, 2016 May 26, 2020Where do you get your fitness advice? On the internet? From friends and family? Between the web and word of mouth, we have a frenzy...
Fun & Fitness ArticlesOutdoor Living ArticlesThe Blog Articles Taking the Fear out of CampingMarc & MandyJuly 5, 2016 May 26, 2020Going camping can be an adventure but a lot of people are scared to give it a try. Here are 7 tips to help take some of the fear out...
Fun & Fitness ArticlesOutdoor Living ArticlesThe Blog Articles Simple Campsite EtiquetteMarc & MandyJuly 5, 2016 May 26, 2020Summer is on its way and it won’t be long before we’re dusting off the air mattresses, checking the tent for missing poles and headi...
Family Life ArticlesFun & Fitness ArticlesOutdoor Living ArticlesThe Blog ArticlesTravel Articles Creative Camping HacksMarc & MandyJuly 4, 2016 May 26, 2020Camping is fun, isn’t it? There is nothing like waking up in the morning to a beautiful sunrise or hearing the sound of hot d...
Fun & Fitness ArticlesHealth & Wellness ArticlesThe Blog Articles Stretching Tips with Alistair HopperMarc & MandyMay 7, 2016 May 26, 2020Working out seems to be on everybody’s mind these days, which is why it’s critical to not underestimate the importance o...
Fun & Fitness ArticlesHealth & Wellness ArticlesThe Blog Articles The Importance of Consistency in Your Exercise ProgramMarc & MandyApril 19, 2016 May 26, 2020It’s common knowledge that missing a day – (or three) – of your daily exercise regime makes it harder to maintain that routine...
Fun & Fitness ArticlesHealth & Wellness ArticlesRecipes ArticlesThe Blog Articles Post-Workout Smooth RecipeMarc & MandyApril 12, 2016 May 26, 2020Your post-workout meal should include: A lean protein source A whole grain Plenty of produce A healthy fat source Fluid An easy way...
Fashion & Beauty ArticlesFun & Fitness ArticlesHealth & Wellness ArticlesThe Blog Articles Fitness Tips for Bride-To-Be’sMarc & MandyApril 5, 2016 May 26, 2020An approaching wedding day can mean a bevy of stress for the bride-to-be. Between planning your wedding, your honeymoon, and maybe e...