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Beauty & Style: Eye Lash Trends
Mandy chats with Melissa Lee Kissel about different eye lash trends.
Orangetheory Fitness Tips: Snatch Exercise
Learn how to do the snatch exercise with coaches Ian Smith and Stephanie Garneau.
What to Expect on Your First Dental Appointment
Dr. Ed Lowe explains what new patients can expect when they come for their first dental appointment at The Lowe Centre for Cosmetic...
Splitting Summer Time with Friends and Family
Vicki Gower shares with Mandy how to split your time during the summer between your friends and family.
In The Community: Sylvan Learning STEM Programs
Learn what STEM programs Sylvan Learning has to offer your community as Mandy chats with Leslie Redelinghuys.
OrangeTheory Fitness Tips: Single Leg Squat
Learn how to do a single leg squat with coaches Ian Smith and Stephanie Garneau.
The Marc & Mandy Blog
How to Plan the Perfect Island Honeymoon
Planning the perfect island honeymoon can be tricky. There are many factors to consider, including the time of year and weather cond...
The Energizing Effects of Sativa: How It Can Boost Productivity
Generally speaking, Sativa-dominant strains are known to produce energizing effects. If you are looking for a cannabis strain to hel...
How Chiropractic Adjustments Can Improve Your Posture
Good posture can help you look better, feel more comfortable and increase your confidence. It can also improve your health, fight th...
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