Tips for Finding a Therapist
Danielle Holtjer shares some tips for finding the right counsellor.
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Mental Health Advice
Tessa Martin shares advice for taking care of your mental health.
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Leaps & Bounds for Dogs
Michael Bentley introduces Leaps & Bounds, a tasty treat to help aging dogs keep healthy.
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Exploring SierraSil Natural Minerals
Michael Bentley shares how SierraSil can help keep you healthy.
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Nutrition, The Secret to Weight Loss
Kevin Ronak shares a secret to weight loss, which is nutrition.
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Total Emersion EMDR Therapy Benefits
Robert Grigore tells of the good results of Total Emersion EMDR Therapy.
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Wellness Fix: Acupuncture & Intramuscular Stimulation
Shirley Estey shares what is different between acupuncture and intramuscular stimulation.
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Expert Q&A: Healthy Cooking Tips
Mark McEwan shares some tips and tricks for healthy cooking.
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Benefits of Vibration Therapy
Simon Holding tells of the great points of vibration therapy.
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Nutrition Solutions for Seniors
Mandy chats with Paola Tamang of EZ Meals Delivery Service about the benefits of meal preparation services for seniors.
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Holiday Fitness Tips
In the wintertime, it can be all too easy to swap your health and fitness for days spent under a blanket on the couch. On this episo...
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Geri Health Home Care Services
Annabelle Heramia shares what services Geri Health Home Care provides to it’s clients.
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Eating Habits for Losing Fat
Have you heard of the COVID-19? Or worse, have you fallen victim to it? On this episode of The Marc and Mandy Show, Kevin Ronak shar...
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The Importance of Stretching
On this episode of The Marc and Mandy Show: Your Wellness Fix, Alka Sharma shares why it’s important to stretch every day. Che...
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Seasonal Health & Fitness Tips
It can be tough to stay active, especially during the cold winter months. So, on this segment of The Marc and Mandy Show: Your Welln...
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Sun Burn Cycle of Skin
In this segment of The Marc and Mandy Show, Dr. Chanda Siddoo Atwal explains the sun burn cycle on human skin. Check out the video a...
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Your Wellness Fix: Workout Plan
Fitness can be easier said than done. That’s why it’s important to make and maintain a detailed workout plan, to keep yo...
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Medical Grade Hot Tubs
If you’re wanting to stay warm in the winter or relax in the summer, you’ve come to the right place. In this segment of...
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Full-Body Massage Chair
On this episode of The Marc and Mandy Show, Andrew Tan from Osim explains and displays their uLove 2 Massage Chair. Check out the vi...
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Protein Weight Loss Program
There’s no better time to get yourself in the best shape possible than right now! On this episode of The Marc and Mandy Show:...
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Skin Protection Sunscreen
While many of us are suckers for a balmy sun day, cumulative sun exposure can cause skin cancer. Luckily, you can prevent skin damag...
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Hydrogenated Water
In this episode of The Marc and Mandy Show, Lifestyle Correspondent Mariko Zamani chats with Shayne McCarthy from Synergy Science ab...
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Wellness Spotlight: York Med Physiotherapy
Physiotherapy can be used to treat a variety injury and illnesses through movement and exercise, manual therapy, education and advic...
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Be Chiropractic Wellness
If you’ve got an ache in your back that stubbornly won’t go away, or would simply like to know more about the chiropract...
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Avoid Useless Ab Crunches with Kathleen Trotter
If you find yourself doing crunch after crunch, and not seeing any results, you’ve come to the right place! In this episode of...
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