Marc & Mandy

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Hot Kitchen Trends

Kaite Seed from Gateway Kitchen and Bath shares what the hottest trends are for kitchens.

MM_S34E08_Ian Smith Sonya Bhatia_Side Plank Pendulum

OrangeTheory Fitness Tips: Side Plank Pendulum

Coaches Ian Smith and Sonya Bhatia show how to do the side plank pendulum exercise.

High Maintenance Kids

Marc and Mandy chat about their daughters’ high expectations of what Marc can build for them.

Acupuncture Treatment for Neruopathy

Dr. Melanie Morrill and Barbara Hoddinott from Accessible Acupuncture share the benefits of acupuncture treatments for neruopathy.

Healthy Breakfast Bowl

Marc and Mandy share a delicious recipe for a healthy breakfast bowl to start your day.

MM_S34E08_Don Carson_Dee Grant Gilling_All Season Swim Spas

On Trend: All Season Swim Spas

Don Carson chats with Dee and Grant Gilling about their all season swim spa and the ease of owning and using it.

MM_S34E08_Dominic Giordano_Current Trends in Bathroom_Kitchen Design

Current Trends in Bathroom and Kitchen Design

Dominic Giordano from Taps shares what the current trends are in bathroom and kitchen designs.

MM_S34E08_Brittney Edge Karen Forster_Calgay Meals On Wheels Production Tour

In The Community: Calgary Meals On Wheels

Learn more about the Calgary Meals On Wheels as Brittney Edge and Karen Forster shares tour through their production.

MM_S34E07_Paul Peters_Trending Kitchen Design

Exploring the Latest Kitchen Trends

Paul Peters of Gateway Kitchen & Bath Centre discusses the latest trends in kitchen design, focusing on three key elements: whit...

MM_S34E07_Marina Sorrenti_Awesome Fridge

Farm-to-Table Freshness: Exploring Liebherr’s Innovative Options

Euro-Line Appliances specializes in providing innovative and high-quality appliances. In this segment, Marina Sorrenti showcases the...

Demystifying Integrated LED Lighting

Integrated LED lighting is a revolutionary technology that has transformed the way we illuminate our spaces. In this segment, Lara B...

MM_S34E07_Katherine Ploit_Current Furniture Trends

Creating a Cozy and Inviting Space with Light Colors and Textured Fabrics

Curves and earthy colors are currently trending in the world of furniture design according to Katherine Ploit of Sofa Land. She high...

MM_S34E07_Jordan Wiebe_Latest Trends in Drywall

Unveiling the Latest Trends in Interior Finishing

Drywall trends have evolved over the years, with certain styles gaining popularity and others falling out of favor. In a recent segm...

The Benefits of Investing in High-Quality Fitness Equipment

Investing in quality fitness equipment is essential for anyone looking to maintain a healthy and active lifestyle. Jamie Miller of F...

MM_S34E07_Ian Smith Sonya Bhatia_Single Arm Dumbell High

Building Upper Body Strength: Mastering the Dumbbell Single Arm High Row

The dumbbell high row is an exercise that specifically targets the back muscles. Coach Ian and Coach Sonja of Orange Theory Fitness...

The Aggravating Adventure of the Missing Meatloaf

In this week’s host chat, Marc recounts his frustrating experience trying to pick up a meatloaf for his family’s dinner....

MM_S34E07_Genny Von Sundmark_Jack59 Hair Products

Eco-Friendly Haircare: Exploring Jack59’s Vegan and Cruelty-Free Products

Eco-friendly, vegan hair care products have gained significant popularity in recent years as consumers become more conscious of the...

MM_S34E07_Erika Berthelot_Tips For Avoiding Dry Hands 2

Expert Advice on Nourishing and Protecting Your Hands During Winter

In the harsh winter months, dry hands can be a real nuisance. However, there are products available that can help hydrate and nouris...

MM_S34E07_Brent Neuls_Trendsetter_Walkers Water Systems

Walker’s Water Systems: Providing Safe and Spot-Free Potable Water

High-pressure reverse osmosis systems are a revolutionary solution for treating water from various sources, such as dugouts, wells,...

MM_S33E12_Rona+ Hot Trends in Kitchen Appliances

Discover the Latest Kitchen Appliances and Designs at Rona+

Rona+ offers a wide range of kitchen appliances to upgrade your kitchen. Marc & Mandy discuss the various options available at R...

MM_S33E12_Ian Smith Sonya Bhatia_Bosu Split Squat

OrangeTheory Fitness Tips: Bosu Split Squat

Coaches Sonya Bhatia and Ian Smith demonstrate how to do a split squat using a Bosu ball.

MM_S33E12_Nick Krucker_Install A Custom Built Sauna in Your Backyard

The Benefits of Saunas: Health, Relaxation, and Property Value

Saunas have long been a popular addition to homes across the world. Not only do they provide a luxurious and relaxing experience, bu...

The Great Outdoors Nightmare

Marc and Mandy chat about a high-stakes adventure in the woods and whether that would suite Marc or not.

MM_S331E2_Maria Rojas_Beautiful Home Tour

From Outdated to Modern: A Complete Overhaul of a 60s Home

Maria Rojas of Uniik Design takes us on a tour of a renovated house that was stuck in the 60s. The renovation project aimed to give...

MM_S34E01_Ian Smith Sonya Bhatia_Bosu Kneeling Tricep

Adding a Stability Challenge to Your Tricep Extension with the Bosu

Coaches Ian Smith and Sonya Bhatia of Orange Theory Fitness introduce the concept of a kneeling tricep extension with the use of a B...