FamilyHealth & FitnessLifestyle First Alert Fire Safety ProductsMarc & MandyOctober 12, 2019 May 26, 2020Marc and Mandy share about First Alert’s fire safety products. Continue reading
Health & Fitness Bedroom AccessoriesMarc & MandyOctober 1, 2019 May 26, 2020Vicki Gower talks with Mandy about bedroom accessories and women’s health. Continue reading
BeautyHealth & Fitness Infiniti Treatment ProcessMarc & MandySeptember 23, 2019 May 26, 2020Emily Varga explains the process of the Infiniti treatment and it’s benefits. Continue reading
Health & Fitness Journaling for Better HealthMarc & MandyAugust 23, 2019 May 26, 2020Kathleen Trotter shares with Marc how to journal your eating habits for better health. Continue reading
Health & FitnessRecipes Healthy Nutrition MixMarc & MandyAugust 20, 2019 May 26, 2020Kathleen Trotter visits Marc and talks about healthy nutrition mixes that caters to your lifestyle. Continue reading
Health & Fitness Fat Burning Interval WorkoutsMarc & MandyAugust 13, 2019 May 26, 2020Tami Tyson shows some interval workouts to help get fast fat-burning results. Continue reading
Fashion Tips & DIYHealth & Fitness Girl’s Workwear EssentialsMarc & MandyAugust 8, 2019 May 26, 2020In this special fashion-themed episode of The Marc and Mandy Show: Trend Spotting, Interior Decorator Christine Da Costa talks with... Continue reading
Health & Fitness 5 Minute Dynamic WarmupMarc & MandyAugust 2, 2019 May 26, 2020Marc joins Madison Fedyk from Anytime Fitness as she shows him some five minute dynamic warmups to do before workouts. Continue reading
Health & Fitness Sleep-Better MattressMarc & MandyJuly 31, 2019 May 26, 2020Sarah Marie Lackey talks with Kenneth Lo from Airland Mattress about their featured mattress. Continue reading
Health & Fitness Ask A Pro: SPF SunscreenMarc & MandyJuly 29, 2019 May 26, 2020Patty Vamvakitis answers questions about the different types of sunscreen. Continue reading
Health & Fitness The Difference Between Allergies & A Common ColdMarc & MandyJuly 19, 2019 May 26, 2020Health & Wellness Expert Patty Kehgias of Pharmasave helps you determine if your symptoms are a cold or an allergic reaction. Continue reading
Health & Fitness Matching Workouts to Personalities with Kathleen TrotterMarc & MandyJuly 17, 2019 May 26, 2020Kathleen Trotter gives great advice for matching your workout to your personality. Continue reading
Health & Fitness Custom Fit ShoesMarc & MandyJuly 13, 2019 May 26, 2020Joanne Blouin visits Teressa and Darius Dinshaw from Align Custom Fit and learns how they custom fit shoes that help improve posture... Continue reading
Health & Fitness Ninja Workout CircuitMarc & MandyJuly 6, 2019 May 26, 2020Rich Thomas shows how to do the ninja workout circuit. Continue reading
Health & Fitness Choosing the Best GymMarc & MandyJune 26, 2019 May 26, 2020Marc gets tips from Carla Switzer for choosing the right gym. Continue reading
Health & Fitness Fat Loss ExercisesMarc & MandyJune 18, 2019 May 27, 2020Madison Fedyk shows Marc some exercises to lose fat. Continue reading
Health & Fitness Get a Better Night SleepMarc & MandyJune 8, 2019 May 27, 2020Chris Manley from Resthouse Sleep Solutions talks about how to get your best sleep with their services. Continue reading
Health & Fitness Try This: Overhead SquatMarc & MandyMay 26, 2019 May 27, 2020Rich Thomas shows how to properly do an overhead squat. Continue reading
Health & Fitness Feminine HealthMarc & MandyMay 21, 2019 May 27, 2020A big part of your sexual health is your physical health. In this segment of The Marc and Mandy Show, Mandy talks with Relationship... Continue reading
Health & Fitness Natural Cold and Flu RemediesMarc & MandyMay 16, 2019 May 27, 2020Mandy talks with Alaina Yvon Morreau about natural ways to fight cold and flu viruses. Continue reading
Health & Fitness Triceps Extension Exercise with Tyler TherrienMarc & MandyMay 3, 2019 May 27, 2020Tyler Therrien demonstrates an exercise to tone up your triceps. Continue reading
Health & Fitness Tightening Up Your Repetitions with Kathleen TrotterMarc & MandyApril 15, 2019 May 27, 2020Many people base their exercise routines around repetitions. But, contrary to common belief, the quantity of all those reps is far l... Continue reading
Health & Fitness Expert Q&A: Treating Knee OstioarthritisMarc & MandyApril 12, 2019 May 27, 2020Today on The Marc and Mandy Show: Ask An Expert, Jessica Tsang from Direct Health Solutions gives expert answers about treating knee... Continue reading
Health & Fitness ‘Roll-Out’ Exercise RoutinesMarc & MandyApril 8, 2019 May 27, 2020You may know that foam rollers are great for massaging out sore and tense muscles—but did you they can be used to amp up the intensi... Continue reading
Health & Fitness Work-Outs Anywhere, Anytime with Kathleen TrotterMarc & MandyApril 2, 2019 May 27, 2020No matter how motivated you are, physically getting to a gym can seem impossible sometimes. Today on The Marc and Mandy Show: Try Th... Continue reading