First Alert Fire Safety Products
Marc and Mandy share about First Alert’s fire safety products.
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Bedroom Accessories
Vicki Gower talks with Mandy about bedroom accessories and women’s health.
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Infiniti Treatment Process
Emily Varga explains the process of the Infiniti treatment and it’s benefits.
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Journaling for Better Health
Kathleen Trotter shares with Marc how to journal your eating habits for better health.
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Healthy Nutrition Mix
Kathleen Trotter visits Marc and talks about healthy nutrition mixes that caters to your lifestyle.
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Fat Burning Interval Workouts
Tami Tyson shows some interval workouts to help get fast fat-burning results.
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Girl’s Workwear Essentials
In this special fashion-themed episode of The Marc and Mandy Show: Trend Spotting, Interior Decorator Christine Da Costa talks with...
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5 Minute Dynamic Warmup
Marc joins Madison Fedyk from Anytime Fitness as she shows him some five minute dynamic warmups to do before workouts.
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Sleep-Better Mattress
Sarah Marie Lackey talks with Kenneth Lo from Airland Mattress about their featured mattress.
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Ask A Pro: SPF Sunscreen
Patty Vamvakitis answers questions about the different types of sunscreen.
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The Difference Between Allergies & A Common Cold
Health & Wellness Expert Patty Kehgias of Pharmasave helps you determine if your symptoms are a cold or an allergic reaction.
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Matching Workouts to Personalities with Kathleen Trotter
Kathleen Trotter gives great advice for matching your workout to your personality.
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Custom Fit Shoes
Joanne Blouin visits Teressa and Darius Dinshaw from Align Custom Fit and learns how they custom fit shoes that help improve posture...
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Get a Better Night Sleep
Chris Manley from Resthouse Sleep Solutions talks about how to get your best sleep with their services.
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Feminine Health
A big part of your sexual health is your physical health. In this segment of The Marc and Mandy Show, Mandy talks with Relationship...
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Natural Cold and Flu Remedies
Mandy talks with Alaina Yvon Morreau about natural ways to fight cold and flu viruses.
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Triceps Extension Exercise with Tyler Therrien
Tyler Therrien demonstrates an exercise to tone up your triceps.
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Tightening Up Your Repetitions with Kathleen Trotter
Many people base their exercise routines around repetitions. But, contrary to common belief, the quantity of all those reps is far l...
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Expert Q&A: Treating Knee Ostioarthritis
Today on The Marc and Mandy Show: Ask An Expert, Jessica Tsang from Direct Health Solutions gives expert answers about treating knee...
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‘Roll-Out’ Exercise Routines
You may know that foam rollers are great for massaging out sore and tense muscles—but did you they can be used to amp up the intensi...
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Work-Outs Anywhere, Anytime with Kathleen Trotter
No matter how motivated you are, physically getting to a gym can seem impossible sometimes. Today on The Marc and Mandy Show: Try Th...
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