Keeping Fitness Goals
If you’re notorious for making New Year’s Resolutions and not sticking to them, you’ve come to the right place! On this...
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#Trendspotting: Decompression Chair
If you’re looking for a health-conscience chair that will fit a variety of mobility requirements, you might be in the market f...
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All-Natural Bedding
Did you know that one in three people suffer from skin conditions? It’s scientifically proven that itchy skin conditions, such...
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Mama Bear Yoga
Yoga can be a great tool for anyone. For moms in particular, yoga can be a powerful offset to the hustle and bustle of daily life an...
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Leg Exercise With Dumbells
Do you want to get into shape, but don’t know where to start? In this episode of The Marc and Mandy Show: Try This, Fitness Ex...
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Exercise for Computer Shoulders
Rich Thomas shares an exercise to stretch out tense ‘computer’ shoulders.
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Expert Q&A: Weighted Blankets
In this segment of The Marc and Mandy Show, Leslie Brooks from Hippo Hug answers questions about weighted blankets. Keep reading for...
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First Alert Fire Safety Products
Marc and Mandy share about First Alert’s fire safety products.
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Bedroom Accessories
Vicki Gower talks with Mandy about bedroom accessories and women’s health.
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Infiniti Treatment Process
Emily Varga explains the process of the Infiniti treatment and it’s benefits.
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Journaling for Better Health
Kathleen Trotter shares with Marc how to journal your eating habits for better health.
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Healthy Nutrition Mix
Kathleen Trotter visits Marc and talks about healthy nutrition mixes that caters to your lifestyle.
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Fat Burning Interval Workouts
Tami Tyson shows some interval workouts to help get fast fat-burning results.
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Girl’s Workwear Essentials
In this special fashion-themed episode of The Marc and Mandy Show: Trend Spotting, Interior Decorator Christine Da Costa talks with...
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5 Minute Dynamic Warmup
Marc joins Madison Fedyk from Anytime Fitness as she shows him some five minute dynamic warmups to do before workouts.
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Sleep-Better Mattress
Sarah Marie Lackey talks with Kenneth Lo from Airland Mattress about their featured mattress.
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Ask A Pro: SPF Sunscreen
Patty Vamvakitis answers questions about the different types of sunscreen.
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The Difference Between Allergies & A Common Cold
Health & Wellness Expert Patty Kehgias of Pharmasave helps you determine if your symptoms are a cold or an allergic reaction.
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Matching Workouts to Personalities with Kathleen Trotter
Kathleen Trotter gives great advice for matching your workout to your personality.
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Custom Fit Shoes
Joanne Blouin visits Teressa and Darius Dinshaw from Align Custom Fit and learns how they custom fit shoes that help improve posture...
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Get a Better Night Sleep
Chris Manley from Resthouse Sleep Solutions talks about how to get your best sleep with their services.
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