If you’re wanting to stay warm in the winter or relax in the summer, you’ve come to the right place. In this segment of The Marc and Mandy Show, Kim McCrimmon from RnR Hot Tubs talks about the dos and don’ts of medical grade hot tubs. Keep reading to learn some of the health benefits of soaking in a hot tub.
Hot tubs are known for melting away stress. The heat, the bubbles, and the massaging jets can be incredibly soothing and can help to relieve emotional and mental stress.
If you’ve got a sore back or sore muscles in general, a hot tub can help to relax any tense, tight muscles. A soak in the hot tub before exercise or strenuous activity can also help to reduce the risk of injury.
Did you know that relaxing in a hot tub can both raise your heart rate and lower your blood pressure? In other words, hot tubs can reduce cardiovascular risk and mortality.
Finally, hot tubs can be used as a supplement to exercise to aid in weight loss. Soaking in a hot tub can burn calories and bolster metabolism.
About RnR Hot Tubs:
RnR Hot Tubs is Alberta’s premier hot tub store, touting luxury hot water products made for Canada’s climate. With over 30 years expertise in the field, they are the trusted provider in Alberta to ensure quality, longevity and affordability to all of our customers. To learn more, visit the RnR Hot Tubs website.