Overcoming Test Anxiety By Using Private Tutors
Private Tutors – It’s estimated that over 18% of adults deal with some type of anxiety. Test anxiety can have a devastating effect on a good student’s grades. Students who get excellent grades during class may lose all focus when it comes to taking tests, especially standardized tests. The problem doesn’t necessarily have to do with the student not knowing the information. Instead, it centers around the student’s lack of confidence or their belief in their ability to recall what they know in a pre-determined amount of time. Private tutors are often the answer when it comes to finding ways to help these students succeed.
Is Test Anxiety A Real Thing?
`Test anxiety is, in fact, a real thing. It can be caused by any number of things, including the pressure a student places on themselves to succeed. Even though they thrive in the classroom, they have difficulty taking tests or being forced to work within specific time constraints. Students with test anxiety have several identifiable symptoms including:
- rapid heartbeat
- excessive sweating
- headaches
- stomach pain
- nausea and vomiting
- dizziness and lightheadedness
The emotional side of anxiety normally surfaces as self-doubt, feelings of inadequacy, anger, fear, and hopelessness. Students may seem depressed or off in their own little world. They may be moody and jump as if they have been startled. A student with test anxiety can exhibit one or many of these symptoms.
Common Causes of Test Anxiety
In many cases, it’s the student’s own fear of failure that often triggers their test anxiety. For others, it may be the fear of disappointing others. Students who have anxiety, ADHD, or any other type of learning disability are already prone to dealing with stress and frustration. The pressure of having to pass a test in order to move forward with their studies may be too much for them to handle on their own. Hiring private tutors can relieve some of the pressure and give the students the confidence and reassurance they need to sit for the test and pass it.
Being Prepared on Test Day
Hiring private tutors can help students make the most of the time they spend in the classroom. Taking notes in class and even recording lectures or lessons can be extremely helpful. Tutors can take the notes and recordings and create learning tools that the student can use to reinforce what is being taught in the classroom. By going over what is learned every day in class, students can get a better grasp of what is being taught. In some cases, a private tutor may be able to present the lesson in a way that is easier for the student to understand. As test day approaches, students can rely on their tutors to help them maintain focus on what will be on the exam.
Can Private Tutors Really Help?
Private tutors can provide students with test anxiety the one-on-one attention they need to succeed during the most stressful times of their academic career. In class, a student may have to compete with several other students. This can make getting any one-on-one attention extremely difficult. Private tutors who work with students on a regular basis can take the information presented to them in class and go over it in great detail, helping them to understand many things they may have missed. This extra attention can go a long way in relieving test anxiety and helping students gain the confidence they need.
Private tutors are available to assist students who are having issues in the classroom. Whether it be test anxiety or dealing with a learning disability, private tutors often have years of experience and the educational resources to help the students move past their obstacles and gain the upper hand when it comes to testing and other class requirements.
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