Proper Sleep Hygiene
Maintaining good sleep hygiene is important in ensuring that you always sleep well and wake up feeling rested. Dr. Kheira Jolin expl...
Getting Your Kids To Listen
Getting your kids to listen to you can be difficult when there are so many everyday distractions surrounding them. Gerry Goertzen sh...
Maintaining Good Prostate Health
Good prostate health is a key aspect of a man’s overall well-being. Dr. Kheira Jolin shares some advice on how to maintain you...
Guest Bathroom Tour and Tips
When designing a guest bathroom, you want to ensure that whoever uses it feels comfortable and at home. Designer Michelle Mawby tour...
Dining Room for Small Spaces
Designing a dining room with limited space can be difficult. Designer Glen Peloso shares some tips on how to make the most of the ro...
Energy Kickboxing Core Workout
Say goodbye to countless crunches! Tami Tyson demonstrates energy kickboxing, a fun workout that will help spice up your exercise ro...
Modern Kitchen Tour
The kitchen is the heart of the home but can be difficult to design to your liking. Michelle Mawby tours a modern kitchen that she d...
DIY Plant Display
Planters are a great way to display your house plants and spice up the design of a room. This DIY planter is a simple and fun projec...
Seasonal Wardrobe Transitions
Every girl loves a good plaid, be it the traditional “lumberjack” red plaid, or a subtler version, such as a plaid made...
Raising Boys
Raising boys to have a solid set of values that will help them succeed in life can prove to be difficult in today’s society. G...