OrangeTheory Fitness Tips: Low Plank In & Out’s with Mini Bands
Coaches Ian Smith and Stephanie Garneau show how to do low plank in and out’s using mini bands.
Family Fun Day
Marc and Mandy chat about taking their daughters out for a family fun day.
The Affects of Lighting on Your Sleep Cycle
Lara Borys from Living Lighting explains how lighting can affect our sleep cycle and productivity.
On Trend: Discount Door Hardware
Joanne Blouin shows the wide variety of styles and functions for door hardware at Discount Door Hardware.
Trending Designs: Outdoor Designs with Trex Decking
Marc and Mandy share ideas for trending outdoor designs using Trex decking.
Beautiful In-Ground Pool
Don Carson chats with clients Paul, Sonja and Ajay Hjands about their experience with building their beautiful in-ground pool by Kre...
Elevate Your Ice Cream
Marc and Mandy share some easy ways to elevate your ice cream.
Popular Plants for Summer Landscaping
Troy Barkman shares what plants are popular in summer landscaping this summer.
Expert Advice: Creating Custom Kitchens
Expert John Wong from K-Wood shares what to look for and plan in designing your custom kitchen.
The Summer Dating Scene
Mandy chats with Vicki Gower about dating during the summer and what to look for in those relationships.