OrangeTheory Fitness Tip: Strength Tempo
Coaches Ian Smith and Stephanie Garneau shares the different tempos for exercise, starting with strength.
Family Bowling Mis-Adventure
Marc and Mandy share their family experience going bowling.
Crustless Apple Pie
Marc and Mandy show how to make easy crustless apple pie.
5 Reasons To Service Your Vehicle at a Dealership
Alyssa McKeown shares the top 5 reasons why you should have your vehicle served at a dealership.
Advice for Building Your Own Home Sauna
Alex Patsula shares advice for building and installing your very own sauna at home.
Expert Advice on HVAC Systems
Marc chats with expert Adam Klippenstein from Wolseley Canada Inc. about how to maintain HVAC systems.
On Trend: TREX Decking and Railing
Marc and Mandy talk about the benefits and features they love about TREX decking and railing.
Beauty & Style: Eye Lash Trends
Mandy chats with Melissa Lee Kissel about different eye lash trends.
Shoppin’ Around: TileTown
Come shop around TileTown as Mark Gantley shares a tour of their showrooms.
Hot Trends in Windows and Doors
Keith Lynch shares what the hot trends are for doors and windows.