There’s no better time to get yourself in the best shape possible than right now! On this episode of The Marc and Mandy Show: Expert Q & A, Kevin Ronak of The Other 2% answers questions about the Ideal Protein Weight Loss Protocol: a program that focuses on protein to loss weight.
Q: What’s one of the main reasons for putting on weight?
Kevin Ronak: We eat too much sugar. Sugar puts insulin through your body, which opens up every cell in your whole body to reduce the blood sugars, which causes you to gain weight. Also, we stay big because glycogen, which is insulin’s twin brother, is not released into the system to allow you access to use up your fat stores in the future.
Q: How does the Ideal Protein Weight Loss Protocol work?
Kevin Ronak: The Ideal Protein Weight Loss Protocol works by changing your relationship with food and how you look at food. We’re going to reduce the amount of calories you intake in a day, we’re going to reduce the amount of carbohydrates you intake in a day, and we’re also going to lower the amount of fats, so that you’re not eating a high fat diet. We’re also going to make sure that you’re getting the proper amount of protein so that your body thrives and feels great going about losing weight on the Ideal Protein Weight Loss Protocol.
About The Other 2%:
At The Other 2%, the mission is simple: to help people lose weight and keep it off. Their medically developed weight loss protocol and smarter lifestyle choices education offers dieters a structured program that can put an end to constant dieting. To learn more, check out the video above or visit The Other 2% website.