Celebrity Interviews Getting to Know Mike Holmes JrMarc & MandyJanuary 4, 2021 January 5, 2021In this episode of The Marc and Mandy Show: Celebrity Access, Celebrity Access Reporter Holly Nimens asks Contractor and HGTV Host M... Continue reading
Health & Wellness Articles Winter Safety TipsMarc & MandyNovember 24, 2020 November 24, 2020Winter Safety – Winter weather can be beautiful, but it can also create some healthy and safety risks. Here are a few importan... Continue reading
Health & Fitness The Importance of StretchingMarc & MandyNovember 13, 2020 November 12, 2020Alka Sharma shares why it’s important to stretch every day. Continue reading
Health & Fitness Your Wellness Fix: Workout PlanMarc & MandyOctober 19, 2020 January 14, 2021Fitness can be easier said than done. That’s why it’s important to make and maintain a detailed workout plan, to keep yo... Continue reading
Host Chats Marc’s Nature WalksMarc & MandyOctober 16, 2020 January 13, 2021Being in nature can have a powerful and positive effect on the mind, body, and spirit. In this segment of The Marc and Mandy Show, M... Continue reading
Family Life Articles How to Deal with Back-to-School AnxietyMarc & MandyAugust 11, 2020 August 12, 2020Getting ready for a new school year can be exciting for parents, children, and caregivers alike. But it’s often also a cause o... Continue reading
Family Life ArticlesOutdoor Living Articles How To: Get Your Kids Into GardeningMarc & MandyMay 19, 2020 May 26, 2020If you have fond childhood memories of helping your parents tend to their garden, it’s time to pay it forward with your kids.... Continue reading
Health & Fitness Avoid Useless Ab Crunches with Kathleen TrotterMarc & MandyFebruary 12, 2020 May 26, 2020If you find yourself doing crunch after crunch, and not seeing any results, you’ve come to the right place! In this episode of... Continue reading
He Said She Said He Said She Said: Should Couples Celebrate Valentines?Marc & MandyFebruary 12, 2020 May 26, 2020In this special segment of The Marc and Mandy Show: He Said She Said, Marc and Mandy share their opinions on whether couples should... Continue reading
Celebrity InterviewsCelebrity Performances Ms. Pat’s Key To SuccessMarc & MandyJanuary 30, 2020 May 26, 2020Success can seem elusive, but in reality, it’s a reflection of your determination to be successful in the first place. In this... Continue reading
Health & Wellness Articles How To Improve a Woman’s Sexual ExperienceMarc & MandyDecember 19, 2019 May 26, 2020A woman’s reproductive health is a very important thing and this includes anything that might complicate her sex life. The more that... Continue reading
Family Life Articles Five Fun Activities for the Whole FamilyMarc & MandyDecember 2, 2019 May 26, 2020Families need to spend some quality time together. Sharing moments as a family helps builds lasting bonds among the family members.... Continue reading
Health & Fitness Leg Exercise With DumbellsMarc & MandyNovember 6, 2019 May 26, 2020Do you want to get into shape, but don’t know where to start? In this episode of The Marc and Mandy Show: Try This, Fitness Ex... Continue reading
Health & Fitness Exercise for Computer ShouldersMarc & MandyOctober 24, 2019 May 26, 2020Rich Thomas shares an exercise to stretch out tense ‘computer’ shoulders. Continue reading
Health & Wellness Articles 4 Ways To Care For Your Mental HealthMarc & MandyOctober 18, 2019 May 26, 2020Your mental health is as equally important as your physical health. In many aspects, these two elements are intertwined and have a d... Continue reading
Host Chats You’re Not Mommy!Marc & MandyAugust 23, 2019 May 26, 2020Marc and Mandy share of a time Mandy goes to exercise in the morning and Marc takes care of their daughters. Continue reading
Health & Fitness Triceps Extension Exercise with Tyler TherrienMarc & MandyMay 3, 2019 May 27, 2020Tyler Therrien demonstrates an exercise to tone up your triceps. Continue reading
Health & Fitness Tightening Up Your Repetitions with Kathleen TrotterMarc & MandyApril 15, 2019 May 27, 2020Many people base their exercise routines around repetitions. But, contrary to common belief, the quantity of all those reps is far l... Continue reading
Health & Fitness ‘Roll-Out’ Exercise RoutinesMarc & MandyApril 8, 2019 May 27, 2020You may know that foam rollers are great for massaging out sore and tense muscles—but did you they can be used to amp up the intensi... Continue reading
Health & Fitness Work-Outs Anywhere, Anytime with Kathleen TrotterMarc & MandyApril 2, 2019 May 27, 2020No matter how motivated you are, physically getting to a gym can seem impossible sometimes. Today on The Marc and Mandy Show: Try Th... Continue reading
Health & Fitness Fun Lunge Exercises with Kathleen TrotterMarc & MandyMarch 23, 2019 May 28, 2020The words “fun” and “lunge” are not typically mutually exclusive, but today on the show, they are! In this s... Continue reading
Health & FitnessLifestyle Pregnancy Exercises for an Easier LaborMarc & MandySeptember 14, 2018 May 28, 2020Fitness expert Tami Tyson shares exercise tips for expectant moms to build strength and prepare for an easier delivery. Continue reading
Our Experts Kathleen Trotter, Fitness ExpertMarc & MandyAugust 13, 2018 May 26, 2020Kathleen Trotter is a fitness expert, media personality, personal trainer, writer, life coach, and overall health enthusiast. She is... Continue reading
Family Life Articles Top 5 Tips For Losing Weight After Having A BabyMarc & MandyApril 9, 2018 May 26, 2020Just about every new mum is really concerned with how to go about shedding those extra pounds left over from her pregnancy as quickl... Continue reading
Health & Wellness ArticlesThe Blog Articles How to Cope with the Baby BluesMarc & MandyApril 8, 2018 May 26, 2020Research shows that 8 in every 10 moms will experience the baby blues. You may feel worried, anxious, tired for no reason and unable... Continue reading