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Marc & Mandy’s Home Edition
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- Series 2

Home Posts Tagged "exercises"

Tag: exercises

51 Posts

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ALL A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

MM_S34E08_Ian Smith Sonya Bhatia_Side Plank Pendulum

OrangeTheory Fitness Tips: Side Plank Pendulum

February 8, 2024 February 8, 2024

M&M_S31E06_Ian Smith & Stephanie Garneau_Suitcase Squat

Orangetheory Fitness Tips: Suitcase Squat

May 3, 2023 April 30, 2023

M&M_S26E08_Kalyn Steranko_Amped Advantage

Electric Exercise Suit

February 12, 2022 February 8, 2022

M&M_S26E06_Forward With Design Products 2

Work to Workout Fashion

January 4, 2022 January 2, 2022

M&M_S27E06_Shannon Berikoff & Chantal Ramos_The Shack Fitness

Group Fitness at The Shack Fitness

May 2, 2022 May 1, 2022

M&M_S31E04_Stephanie Garneau & Ian Smith_Single Leg Deadlift

Fitness Tips: The Single Leg Deadlift

April 19, 2023 April 19, 2023

M&M_S30E10_Ian Smith & Stephanie Garneau_Lateral Lunge

Exercise Tips: Lateral Lunge

February 24, 2023 February 22, 2023

M&M_S25E12_Don Carson_Krevco Home Gym

Building Your Home Gym with Krevco

November 19, 2021 November 14, 2021

M&M_S32E03_Ian Smith & Stephanie Garneau_Alternating Step-Up

How to do an Alternating Step Up Workout

July 7, 2023 July 27, 2023

M&M_S25E10_Alka Sharma_Importance of Flexibility & Daily Stretching

The Importance of Flexibility and Daily Stretching

October 29, 2021 October 24, 2021

M&M_S30E11_Ian Smith & Stephanie Garneau_Power Pushup

Fitness Tips: The Power Pushup

March 7, 2023 March 5, 2023

M&M_S31E08_Ian Smith & Stephanie Garneau_Bridge Row

Orangetheory Fitness Tip: The Bridge Row

May 24, 2023 May 22, 2023

M&M_S31E10_Ian Smith & Stephanie Garneau_The Water Rower

Orangetheory Fitness: The Water Rower

May 12, 2023 May 10, 2023

MM_S33E13_Ian Smith Sonya Bhatia_The Swing Lunge

Targeting Quads, Glutes, and Hamstrings with the Swing Lunge

December 26, 2023 February 1, 2024

M&M_S31E13_Ian Smith & Stephanie Garneau_The Split Squat

OrangeTheory Fitness: The Split Squat

June 20, 2023 June 19, 2023

M&M_S30E12_Ian Smith & Stephanie Garneau_The Burpee

Fitness Tip: The Burpee

March 15, 2023 March 6, 2023

MM_S32E07_Ian Smith Stephanie Garneau_TRX Bridge Row

OrangeTheory Fitness Tips: TRX Bridge Row

August 17, 2023 August 16, 2023

M&M_S32E01_Ian Smith & Stephanie Garneau_Hip Bridge Exercise

OrangeTheory Fitness: Hip Bridge Exercise

June 27, 2023 June 27, 2023

MM_S33E11_Ian Smith Sonya Bhatia_Single Arm Chest Fly

Orangetheory Fitness Tips: Single Arm Chest Fly

December 4, 2023 December 3, 2023

M&M_S28E05_Mike Mulder_Indoor Activities For Your Dog

Indoor Activities For Your Dog

September 6, 2022 September 4, 2022

M&M_S31E11_Ian Smith & Stephanie Garneau_Interval Training

OrangeTheory Fitness: Interval Training

June 8, 2023 June 6, 2023

M&M_S32E04_Ian Smith & Stephanie Garneau_Monster Walk

Fitness How To: Monster Walk Work-out

July 20, 2023 July 25, 2023

MM_S34E12_Ian Smith Nicole Adjeleian_Split Stance Deadlift

OrangeTheory Fitness Tips: Split Stance Deadlift

March 22, 2024 March 19, 2024

M&M_S31E05_Ian Smith & Stephanie Garneau_The Jump Squat

Orangetheory Fitness Tip: The Jump Squat

May 15, 2023 May 10, 2023

MM_S34E01_Ian Smith Sonya Bhatia_Bosu Kneeling Tricep

Adding a Stability Challenge to Your Tricep Extension with the Bosu

January 22, 2024 February 2, 2024

The Marc & Mandy Show follows a married, multicultural hosting duo as they discuss home décor, food, entertainment, celebrities and lifestyle interests. Marc and Mandy’s unique onscreen dynamic explodes with enthusiasm, and their ability to relate to viewers at home with lighthearted humor makes for a fun-filled half hour.

“Let’s Have Fun Doing This Together!” – Marc & Mandy, xox

HOST CHATS with Marc & Mandy

M&M_S38E01_Host Chat

1

Nostalgia and Coffee

December 9, 2024 December 9, 2024

M&M_S26E05_Host Chat

2

Christmas Gifts for Your Spouse

December 9, 2024 December 9, 2024

M&M_S37E04_Host Chat

3

Kids’ First Road Trip!

November 21, 2024 November 20, 2024

Copyright 2024 Marc and Mandy 2015 Inc.

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Marc & Mandy’s Home Edition
- Series 1
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