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Marc & Mandy’s Vacay Getaway

Home Posts Tagged "fitness tips"

Tag: fitness tips

40 Posts

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ALL A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

MM_S33E11_Ian Smith Sonya Bhatia_Single Arm Chest Fly

Orangetheory Fitness Tips: Single Arm Chest Fly

December 4, 2023 December 3, 2023

MM_S33E10_Ian Smith Sonya Bhatia_TRX Pull Up

OrangeTheory Fitness Tips: TRX Pull Up

November 24, 2023 November 21, 2023

MM_S33E09_Ian Smith Stephanie Garneau_Tricep TRX

OrangeTheory Fitness Tips: Tricep TRX

November 17, 2023 November 16, 2023

MM_S33E08_Ian Smith Stephanie Garneau_Clean To Front Press Exercise

Orangetheory Fitness Tips: Clean to Front Press Exercise

November 14, 2023

MM_S33E07_Ian Smith Stephanie Garneau_Hip Hinge Swing

OrangeTheory Fitness Tips: Hip Hinge Swing

November 1, 2023

MM_S33E06_Ian Smith Stephanie Garneau_Bosu Chest Press

Orangetheory Fitness Tips: Bosu Chest Press

October 27, 2023 October 26, 2023

MM_S33E04_Ian Smith Stephanie Garneau_Power Tempo

OrangeTheory Fitness Tip: Power Tempo

October 24, 2023 October 23, 2023

MM_S33E05_Ian Smith Stephanie Garneau_TRX Rollout

OrangeTheory Fitness Tip: TRX Rollout

October 18, 2023 October 17, 2023

MM_S33E03_Ian Smith Stephanie Garneau_Birddog Exercise

OrangeTheory Fitness Tip: Birddog Exercise

October 16, 2023 October 15, 2023

MM_S33E02_Ian Smith Stephanie Garneau_Strength Tempo

OrangeTheory Fitness Tip: Strength Tempo

October 9, 2023

M&M_S33E01_Ian Smith & Stephanie Garneau_Snatch Exercise

Orangetheory Fitness Tips: Snatch Exercise

September 27, 2023 September 26, 2023

MM_S32E09_Ian Smith Stephanie Garneau_Single Leg Squat

OrangeTheory Fitness Tips: Single Leg Squat

September 1, 2023 August 29, 2023

MM_S32E08_Ian Smith Stephanie Garneau_Low Plank In Outs with Mini-Bands

OrangeTheory Fitness Tips: Low Plank In & Out’s with Mini Bands

August 28, 2023

MM_S32E07_Ian Smith Stephanie Garneau_TRX Bridge Row

OrangeTheory Fitness Tips: TRX Bridge Row

August 17, 2023 August 16, 2023

MM_S32E06_Ian Smith Stephanie Garneau_Ab Roll Out

OrangeTheory Fitness Tip: Ab Roll Out

August 11, 2023 August 9, 2023

M&M_S32E05_Ian Smith & Stephanie Garneau_Bench Hop Over

Fitness How To: Bench Hop Over Work-out

July 25, 2023 July 25, 2023

M&M_S32E04_Ian Smith & Stephanie Garneau_Monster Walk

Fitness How To: Monster Walk Work-out

July 20, 2023 July 25, 2023

M&M_S32E03_Ian Smith & Stephanie Garneau_Alternating Step-Up

How to do an Alternating Step Up Workout

July 7, 2023 July 27, 2023

M&M_S32E02_Ian Smith & Stephanie Garneau_TRX Chest Press

How-to Complete a TRX Chest Press for Your Workout

July 4, 2023 July 27, 2023

M&M_S32E01_Ian Smith & Stephanie Garneau_Hip Bridge Exercise

OrangeTheory Fitness: Hip Bridge Exercise

June 27, 2023 June 27, 2023

M&M_S31E13_Ian Smith & Stephanie Garneau_The Split Squat

OrangeTheory Fitness: The Split Squat

June 20, 2023 June 19, 2023

M&M_S31E12_Ian Smith & Stephanie Garneau_Reverse Lunge

OrangeTheory Fitness: Reverse Lunge

June 13, 2023 June 11, 2023

M&M_S31E11_Ian Smith & Stephanie Garneau_Interval Training

OrangeTheory Fitness: Interval Training

June 8, 2023 June 6, 2023

M&M_S31E09_Ian Smith & Stephanie Garneau_The Shoulder Press

OrangeTheory Fitness: The Shoulder Press

June 6, 2023 June 5, 2023

M&M_S31E08_Ian Smith & Stephanie Garneau_Bridge Row

Orangetheory Fitness Tip: The Bridge Row

May 24, 2023 May 22, 2023

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The Marc & Mandy Show follows a married, multicultural hosting duo as they discuss home décor, food, entertainment, celebrities and lifestyle interests. Marc and Mandy’s unique onscreen dynamic explodes with enthusiasm, and their ability to relate to viewers at home with lighthearted humor makes for a fun-filled half hour.

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HOST CHATS with Marc & Mandy

MM_S33E11_Host Chat

1

Tired Marriage Problems

December 4, 2023 December 3, 2023

MM_S33E10_Host Chat

2

Motherly Visits and Fashions

November 24, 2023 November 21, 2023

MM_S33E09_Host Chat

3

Trick or Treat Mix-Up

November 16, 2023 November 16, 2023

HE SAID, SHE SAID

M&M_S29E08_He Said She Said_Should Parents Pay For Their Kid’s Wedding

1

He Said She Said: Should Parents Pay for Their Kid’s Wedding?

November 28, 2022 November 27, 2022

M&M_S29E05_He Said She Said_Cash or Open Bars at Weddings

2

He Said She Said: Cash VS Open Bars at Weddings

November 14, 2022 November 13, 2022

M&M_S29E01_HSSS_Pub VS Club

3

He Said She Said: Pub VS Club

October 24, 2022 October 22, 2022

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Marc & Mandy’s Vacay Getaway