Eating Habits for Losing Fat
Kevin Ronak shares advice on how to lose fat by what you eat.
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Exercise for Computer Shoulders
Rich Thomas shares an exercise to stretch out tense ‘computer’ shoulders.
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Expert Q&A: Weighted Blankets
In this segment of The Marc and Mandy Show, Leslie Brooks from Hippo Hug answers questions about weighted blankets. Keep reading for...
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Expert Q&A: Treating Knee Ostioarthritis
Today on The Marc and Mandy Show: Ask An Expert, Jessica Tsang from Direct Health Solutions gives expert answers about treating knee...
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Expert Tips to Improve Your Healthy Living Habits
Kathleen Trotter talks about healthy habits and choices that might not be as healthy as you think!
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Energy Kickboxing Core Workout
Say goodbye to countless crunches! Tami Tyson demonstrates energy kickboxing, a fun workout that will help spice up your exercise ro...
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Exercises to Lift Your Booty
In this day and age of Kardashian-grade booties, you might be wondering: what can you do to keep your bum game strong? Exercise expe...
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Early Morning Workout Tips with Tami Tyson
Having trouble sticking to your morning workout routine? Tami shares her tips to make it easier to stick to your morning routine.
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Eat This, Not That
Healthy, tasty alternatives to some of our favourite snack foods. Catch full episodes of the Marc & Mandy Show on Global Winnipe...
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