Exercise for Computer ShouldersMarc & Mandy Marc & MandyRich Thomas shares an exercise to stretch out tense ‘computer’ shoulders. Related videos OrangeTheory Fitness Tips: Single Leg SquatMarc & MandySeptember 1, 2023 August 29, 2023 OrangeTheory Fitness Tips: Low Plank In & Out’s with Mini BandsMarc & MandyAugust 28, 2023 The Affects of Lighting on Your Sleep CycleMarc & MandyAugust 25, 2023 August 22, 2023 OrangeTheory Fitness Tips: TRX Bridge RowMarc & MandyAugust 17, 2023 August 16, 2023 OrangeTheory Fitness Tip: Ab Roll OutMarc & MandyAugust 11, 2023 August 9, 2023 Heartsbloom Wellness StudioMarc & MandyAugust 9, 2023 August 8, 2023
My shoulders are always tight and they actually ache because of my work on the computer. I will be trying this exercise to ease my shoulder pain and tension.
I feel better already,
My shoulders are always tight and they actually ache because of my work on the computer. I will be trying this exercise to ease my shoulder pain and tension.
Impressive looking workout I will have to try out for sure.
This is a great stretch!