Celebrate the Holidays with Marc & MandyHealth & Fitness Holiday Fitness TipsMarc & MandyNovember 24, 2020 November 25, 2020Alka Sharma shares some tips for staying fit during the holidays. Continue reading
Health & Fitness Hydrogenated WaterMarc & MandyMarch 22, 2020 July 31, 2020In this episode of The Marc and Mandy Show, Lifestyle Correspondent Mariko Zamani chats with Shayne McCarthy from Synergy Science ab... Continue reading
Health & FitnessRecipes Healthy Nutrition MixMarc & MandyAugust 20, 2019 May 26, 2020Kathleen Trotter visits Marc and talks about healthy nutrition mixes that caters to your lifestyle. Continue reading
Health & FitnessLifestyleRecipes Healthy Food Swaps You’ll LoveMarc & MandySeptember 18, 2018 May 28, 2020In this episode of The Marc and Mandy Show, brought to you by Cuisinart, holistic nutritionist Alaina Yvon shows us healthy alternat... Continue reading
Health & FitnessLifestyle How to Do a Yoga Bridge PoseMarc & MandyOctober 19, 2017 June 1, 2020The bridge pose is one that’s good for waking up the nervous system, strengthen the spine, and building some tone and strength... Continue reading
Health & FitnessLifestyle How to Complete a Downward Facing Dog Yoga PoseMarc & MandySeptember 19, 2017 June 1, 2020This common yoga pose is perfect for working on the muscles in your arms, as well as finding a sense of relaxation. Yoga instructor... Continue reading
Health & FitnessLifestyle How to Complete a Cobra Yoga PoseMarc & MandySeptember 15, 2017 June 1, 2020Yoga instructor Marissa Rykiss demonstrates the Cobra Pose: a great yoga exercise to work on your back muscles and spine. Cobra Pose... Continue reading
Health & BeautyHealth & Fitness How to Get That Booty You Always WantedMarc & MandyApril 5, 2017 June 2, 2020Fitness expert Tami Tyson kicks us into gear with her fitness tips to help get that booty you always wanted. If you have a chair, a... Continue reading
Health & Fitness Home Workout Equipment IdeasMarc & MandyNovember 9, 2016 June 3, 2020Looking to invest in some home workout equipment but don’t have a lot of space? Take a look at these ideas! Continue reading