OrangeTheory Fitness Tips: Single Leg Squat
Learn how to do a single leg squat with coaches Ian Smith and Stephanie Garneau.
Helicopter Parenting Fail
Marc and Mandy chat about becoming “those” helicopter parents and their embarrassing parenting fail.
Trendsetters: Domestic Divas Cleaning Co
Mandy chats with trendsetter Danielle Jenkins about her company, Domestic Divas Cleaning Company, and how she got started.
Chicken Ramen Salad
Marc and Mandy show how to make an easy, budget-friendly recipe for chicken ramen salad.
Budget Beauty Hacks
Marc and Mandy share budget friendly beauty hacks.
Expert Advice on HVAC Installation
Expert Myles Neufeld shares the process and advice for installing HVAC.
Shoppin’ Around: GolfBalls CA
Come shop around with Adam Rosengren at GolfBalls CA for reusable golf balls for all types of golfers
OrangeTheory Fitness Tips: Low Plank In & Out’s with Mini Bands
Coaches Ian Smith and Stephanie Garneau show how to do low plank in and out’s using mini bands.
Family Fun Day
Marc and Mandy chat about taking their daughters out for a family fun day.
The Affects of Lighting on Your Sleep Cycle
Lara Borys from Living Lighting explains how lighting can affect our sleep cycle and productivity.