Exercise for Computer Shoulders Marc & Mandy Rich Thomas shares an exercise to stretch out tense ‘computer’ shoulders. Related videos Your Wellness Fix: Eye Health Marc & MandyNovember 13, 2024 November 12, 2024 Environmental Air Cleaning Marc & MandyNovember 12, 2024 November 11, 2024 OrangeTheory Fitness Tips: Bosu Side to Side Push Up Marc & MandyJuly 2, 2024 July 1, 2024 OrangeTheory Fitness Tips: The Arnold Press Marc & MandyJuly 1, 2024 June 30, 2024 OrangeTheory Fitness Tips: TRX Single Leg Squat Marc & MandyJune 27, 2024 June 24, 2024 Orangetheory Fitness Tips: Reciprocating Low Row Marc & MandyJune 14, 2024 June 13, 2024
My shoulders are always tight and they actually ache because of my work on the computer. I will be trying this exercise to ease my shoulder pain and tension.
I feel better already,
My shoulders are always tight and they actually ache because of my work on the computer. I will be trying this exercise to ease my shoulder pain and tension.
Impressive looking workout I will have to try out for sure.
This is a great stretch!