Marc & Mandy

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MM_S33E02_Ian Smith Stephanie Garneau_Strength Tempo

OrangeTheory Fitness Tip: Strength Tempo

Coaches Ian Smith and Stephanie Garneau shares the different tempos for exercise, starting with strength.

Family Bowling Mis-Adventure

Marc and Mandy share their family experience going bowling.

Crustless Apple Pie

Marc and Mandy show how to make easy crustless apple pie.

MM_S33E02_Alyssa McKeown_5 Reasons To Have Your Vehicle Serviced At A Dealership

5 Reasons To Service Your Vehicle at a Dealership

Alyssa McKeown shares the top 5 reasons why you should have your vehicle served at a dealership.

Advice for Building Your Own Home Sauna

Alex Patsula shares advice for building and installing your very own sauna at home.

Expert Advice on HVAC Systems

Marc chats with expert Adam Klippenstein from Wolseley Canada Inc. about how to maintain HVAC systems.

On Trend: TREX Decking and Railing

Marc and Mandy talk about the benefits and features they love about TREX decking and railing.

M&M_S33E01_Melissa Lee Kissel_Eye Lash Trends

Beauty & Style: Eye Lash Trends

Mandy chats with Melissa Lee Kissel about different eye lash trends.

M&M_S33E01_Mark Gantley_TileTown Showroom Tour

Shoppin’ Around: TileTown

Come shop around TileTown as Mark Gantley shares a tour of their showrooms.

M&M_S33E01_Keith Lynch_Hot Trends In Windows & Doors

Hot Trends in Windows and Doors

Keith Lynch shares what the hot trends are for doors and windows.

Maximizing Energy Efficiency Using ICF Blocks for Home Construction

Marc learns from Joe Froese how to using ICF blocks for home construction can maximize energy efficiency.

M&M_S33E01_Ian Smith & Stephanie Garneau_Snatch Exercise

Orangetheory Fitness Tips: Snatch Exercise

Learn how to do the snatch exercise with coaches Ian Smith and Stephanie Garneau.

Treasure Hunt Renovations

Marc and Mandy chat about the interesting places people have hidden money and how it was found.

M&M_S33E01_Dr. Ed Lowe_What New Patients Can Expect On Their First Dental Appointment

What to Expect on Your First Dental Appointment

Dr. Ed Lowe explains what new patients can expect when they come for their first dental appointment at The Lowe Centre for Cosmetic...

Beautiful Home Tour

Daryl King shares with Mandy a tour of a beautiful, custom-built home.

Bacon Brie Blueberry Burger

Marc and Mandy share a delicious recipe for bacon brie blueberry burger using amazing ingredients with no artificial flavours.

5 Car Buying Tips You ‘Auto’ Know

Alyssa McKeown shares five tips you ‘auto’ know before going out to buy a car.

M&M_S33E01_Adebola Esan_Flavours Restaurant Catering Service

Grab A Bite: Flavours Restaurant Catering Service

Grab a bite at Flavours Restaurant as Adebola Esan shares what catering services they have to offer.

MM_S32E09_Melody Dobson_Renuit Cabinet Refacing

Revamping Renos with Cabinet Refacing

Melody Dobson from Renuit shares the renovation benefits of cabinet refacing for revamping your kitchen.

Splitting Summer Time with Friends and Family

Vicki Gower shares with Mandy how to split your time during the summer between your friends and family.

MM_S32E09_Leslie Redelinghuys_Sylvan Learning STEM

In The Community: Sylvan Learning STEM Programs

Learn what STEM programs Sylvan Learning has to offer your community as Mandy chats with Leslie Redelinghuys.

MM_S32E09_Katherine Ploit_Furniture Trends

On Trend: Furniture Trends

Katherine Ploit from Sofa Land shows what the latest trends are for furniture.

MM_S32E09_Jeff Gostick_Build Your Dream Deck With Composit or PVC Materials

Building Materials for Your Dream Deck

Jeff Gostick shares how using Composit or PVC materials can help build your dream deck.

MM_S32E09_Ian Smith Stephanie Garneau_Single Leg Squat

OrangeTheory Fitness Tips: Single Leg Squat

Learn how to do a single leg squat with coaches Ian Smith and Stephanie Garneau.

Helicopter Parenting Fail

Marc and Mandy chat about becoming “those” helicopter parents and their embarrassing parenting fail.