Orangetheory Fitness Tips: Suitcase Squat
Ian Smith and Stephanie Garneau from Orangetheory Fitness share how to properly do a suitcase squat.
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Some Fishy Business
Marc and Mandy chat about Marc and their daughters’ experience with ice fishing.
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Cottage Workshop: Greenworks Tools
Marc and Mandy share how Greenworks tools help get your outdoor and indoor jobs done right.
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On Trend: Iron Embers Fire Pits
Marc chats with Eric Tamminga about the top quality Iron Embers provides with their trending fire pits.
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Shoppin’ Around: The Wickertree
Come shop around at The Wickertree with Dustin Knapp as he shares how their products can enhance your outdoor living experience.
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Electrical Wiring Advice for New Home Construction
Aaron Murray from LAW Electric shares with Mandy advice for what to watch for in wiring a new home construction.
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Expert Advice: Selecting a Contractor
Expert Jordan Wiebe shares advice for what to look for in selecting a contractor.
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What’s Trending in Wedding Bands
Mandy chats with Valeria Almosnino from Ben Moss Jewelers to see what’s trending for wedding band rings.
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Bold Wedding Floral Trends
Lori Bencak shares what bold trends are trending for wedding florals.
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Azure Skin Care Spa Treatments
Helly Boyle shares what skin and hair treatments are available through Azure Skin Care Spa Medical.
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Fitness Tips: The Single Leg Deadlift
Learn how to do a single leg deadlift with coaches Stephanie Garneau and Ian Smith Single from Orangetheory Fitness.
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The Importance of Hiring an Electrical Contractor
Soussanna Karas from Electrical Safety Authority talks with Marc about the importance of hiring a licensed electrical contractor for...
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Financial Advice for Newlyweds
Jennifer Croft shares with Mandy financial advice for newlywed couples.
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Life After the Wedding Day
Marc and Mandy share advice for couples planning their wedding and life afterwards and share IKEA’s new Wedding Registry to fi...
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The Benefits of Small Town Hotels
Mandy chats with Andrew Rempel about the inspiration to start Blue Crescent Hotels and how they help small communities.
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Grab a Bite: Jollof Rice Recipe
Grab a bite of delicious jollof rice at Flavours Restaurant with Adebola Esan.
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Navigating Real Estate Market Pitfalls
Sean Jordan shares how to navigate the pitfalls of today’s real estate market.
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Trendsetters: Ryan Corry Unichill Wear
See how trendsetter Ryan Corry is showing the true style of Calgary with Unichill Wear.
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The Mind People Q&A
Nikki Venere Brenner shares how The Mind People take therapy in a different perspective.
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Expert Q&A: Wedding Day Skin Care Products
Michelle Makus explains how Germaine de Capuccini skin care products will make your skin glow for your wedding day.
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On Trend: Swim Spas
Kim McCrimmon shares why swim spas are trending with their many benefits.
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Simply You Clinic Tour
Marina Lochio shares the many skin care services provided at the Simply You Clinic.
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Bridal Couple Laser Body Hair Removal Service
Janiece Wiens shares tips for finding laser body hair removal services for both brides and grooms.
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Fitness Tip: The Burpee
Ian Smith and Stephanie Garneau show how to properly perform the burpee exercise.
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The Stages of Marriage
Marc and Mandy chat about the different stages of marriage especially the “for worst, sickness, and poor.”
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