In this segment of The Marc and Mandy Show, Chef Devan Rajkumar teaches how he uses A Cut Above Meats to make tasty, easy meals. Check out the video above to learn more or keep reading to learn some healthier ways to consumer meat products.
Opt for organic
The feeding requirements for organic livestock farming, such as the primary use of grass and alfalfa for cattle, result in generally higher levels of omega-3 fatty acids. Omega-3 fatty acids is considered a heart-healthy fat.
Avoid deep frying
Grilling, roasting, baking, broiling, steaming, press cooking and slow cooking are some of the healthiest ways to cook meat.
Mind your marinade
When it comes to your marinade, keep it simple. And avoid marinades and sauces that are high in sugar and sodium.
Steer clear of preservatives
Avoid processed deli meats like hot dogs, salami, bacon, loaded with sodium and nitrates which are added to preserve the meat.
About A Cut Above Meats:
A Cut Above Meats offers Ontario-based grass fed, free-run, free range, organic bulk meat subscription and meat boxes. To sign up for a subscription or to learn more, visit the A Cut Above Meats website.