A big part of your sexual health is your physical health. In this segment of The Marc and Mandy Show, Mandy talks with Relationship Expert Vicki Gower about supplements for vaginal health.
What is Rephresh Pro B?
Vicki Gower: Pro B, by Rephresh, is a daily, over-the-counter Probiotic Feminine Supplement which acts in a proactive and preventative manner. It is clinically shown to balance yeast and bacteria to maintain feminine health.
What can you tell us about vaginal pH?
VG: A normal vaginal pH is about 3.5 to 4.5, which is similar to the pH of a glass of apple juice. A litmus tester can be used to monitor vaginal pH as a step in ensure your vaginal health. If you’re observing an unusually high vaginal pH (above about a 4.5) you may notice some symptoms, such as itching, burning, and discomfort. If you’re noticing persistent symptoms like this, you can use a product like Rephresh Pro B as a preventative and proactive way to maintain vaginal health.
How do changes in vaginal pH usually occur?
VG: Something as normal as your monthly menstruation can affect your vaginal pH and cause you to feel those kinds of symptoms. Also, overuse of other products such as douches or wipes can cause a change in vaginal pH.
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