Staying Fit this Summer – 7 Fun Ideas for the Whole Family
How can I stay active when I can’t go to the gym? Can you share some tips for staying fit this summer? Your Summer plans have...
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5 Ways To Use Essential Oils Around Your Home
Essential oils are growing in popularity as they offer many natural benefits, both physical and mental, without added man-made chemi...
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3 Keys to Combat the Corona Virus
As public concern grows in response to the increase of new cases across the province and across the globe, its important to take the...
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Enter To Win: AKALO’s D3 Patch to help boost your immune system
Immune health is on the top of everyone’s mind right now, and AKALO’s D3 Patch will help boost your immune system with a continuous,...
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The pH/alkaline fad: What you need to know.
By now, you’ve likely heard about alkaline diets or waters that are supposed to help you become “less acidic” or more alkaline. It s...
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GTA Restoration Gives Back to Combat the Coronavirus Crisis
GTA Restoration, is offering free disinfection and decontamination services for the essential services businesses still open to the...
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Super Blue Cheese Crostinis
Blue cheese is high in calcium, making it beneficial for optimal bone health. It’s also flavourful, smooth, and creamy. If you...
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Intimacy in Busy Relationships
When you live a busy life, intimacy can sometimes take a backseat. That said, intimacy is an important part of any relationship and...
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Comparing CBD with Traditional Medications
In 2020, there are lots of different over-the-counter options available to help treat chronic conditions like pain or insomnia. Most...
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Prepare Your Home For an Aging Parent
Getting your home ready to support an aging parent who is about to move in with you can be challenging. Much like preparing a...
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Bladder Infection Treatment
Today on the show, we have women’s health on the mind! Did you know that 50 percent of women will have at least one bladder in...
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Keeping Fitness Goals
If you’re notorious for making New Year’s Resolutions and not sticking to them, you’ve come to the right place! On this...
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#Trendspotting: Decompression Chair
If you’re looking for a health-conscience chair that will fit a variety of mobility requirements, you might be in the market f...
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How To Improve a Woman’s Sexual Experience
A woman’s reproductive health is a very important thing and this includes anything that might complicate her sex life. The more that...
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Is It Time to Replace My HVAC?
Being one of the most essential investments for any American home, HVAC systems need to be constantly maintained to last longer and...
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How Do Windows Affect the Ways You Enjoy Your Home?
If a person saw a home without windows, they’d likely immediately think something’s strange. That’s because people...
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4 Ways To Care For Your Mental Health
Your mental health is as equally important as your physical health. In many aspects, these two elements are intertwined and have a d...
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Bedroom Accessories
Vicki Gower talks with Mandy about bedroom accessories and women’s health.
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Journaling for Better Health
Kathleen Trotter shares with Marc how to journal your eating habits for better health.
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Get Aligned!
What is body alignment and why should you care? “Body alignment begins with the proper foundation; our feet. Like a building structu...
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Skylight Professionals
Do you have a dimly lit room in your home that’s in dire need of natural light? Adding a skylight is a quick and effective way...
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The Difference Between Allergies & A Common Cold
Health & Wellness Expert Patty Kehgias of Pharmasave helps you determine if your symptoms are a cold or an allergic reaction.
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Feminine Health
A big part of your sexual health is your physical health. In this segment of The Marc and Mandy Show, Mandy talks with Relationship...
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Healthy Lifestyle 101: Making Wellness A Real Thing In Your Life
People who want to make healthy living their normative state of being and knowing should recognize the power of systematically imple...
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Tips for Managing Gluten Sensitivity
Living gluten-free has a lot of health benefits with most of the important ones going to people with gluten intolerance. As fashiona...
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