Health &amp; Fitness

January 14, 2020 May 26, 2020

If you’re looking for a health-conscience chair that will fit a variety of mobility requirements, you might be in the market f...

5 Minute Dynamic Warmup

August 2, 2019 May 26, 2020

Marc joins Madison Fedyk from Anytime Fitness as she shows him some five minute dynamic warmups to do before workouts.

Abs After Pregnancy

Health & Fitness Lifestyle

May 30, 2017 June 1, 2020

A lot of new moms experience their abs separating during birth, but what most do not know is that you can still continue doing core...

USA_0114EGH_Tami Tyson_Energy Kick Boxing

Adding Kick Boxing To Your Workout Routine

October 19, 2017 June 1, 2020

Kick boxing is a fun way to stay in shape and spice up your workout routine. Tami Tyson explains some of the benefits of this activi...

Beauty Health & Fitness

All-Natural Bedding

November 27, 2019 May 26, 2020

Did you know that one in three people suffer from skin conditions? It’s scientifically proven that itchy skin conditions, such...

M&M_S17E13_Patty Vamvakitis_SPS Sunscreen

Ask A Pro: SPF Sunscreen

July 29, 2019 May 26, 2020

Patty Vamvakitis answers questions about the different types of sunscreen.

M&M_S20E03_Kathleen Trotter_Ab Crunches Are Useless

Avoid Useless Ab Crunches with Kathleen Trotter

February 12, 2020 May 26, 2020

If you find yourself doing crunch after crunch, and not seeing any results, you’ve come to the right place! In this episode of...

M&M_S20E06_Mariko Zamani & Dr Genieve Burley & Dr Stephanie Bonn_Be Chiro

Be Chiropractic Wellness

March 12, 2020 June 17, 2020

If you’ve got an ache in your back that stubbornly won’t go away, or would simply like to know more about the chiropract...

Bedroom Accessories

October 1, 2019 May 26, 2020

Vicki Gower talks with Mandy about bedroom accessories and women’s health.

M&M_S09E08_Marissa Rykiss_Moksha Yoga_Beginner Poses

Beginner Yoga Poses

Health & Fitness Lifestyle

June 20, 2017 June 1, 2020

Marissa at Moksha Yoga shows Marc a few basic beginner moves to get him started. Did you know you can catch new episodes of M...

Best Bosu Ball Core Workout for Better Abs

February 16, 2018 June 1, 2020

Do you aspire to have rock hard abs? For some, planks, squats, and sit-ups are the way to go; for others, using a bosu ball&nbs...

M&M_S19E12_Vicki Gower_Cystoplus Women’s Health

Bladder Infection Treatment

January 19, 2020 May 26, 2020

Today on the show, we have women’s health on the mind! Did you know that 50 percent of women will have at least one bladder in...

Boost Your Metabolism with 4 Simple Exercises

April 21, 2016 May 27, 2020

Marc heads to the gym for an intense workout. Catch full episodes of the Marc & Mandy Show on CHCH, Global, CHEK and NTV...

Breast Cancer Prevention

May 31, 2017 June 1, 2020

As a woman there are many concerns in regards to breast health. Doctor Kheira Jolin visits the set to talk about some of the things...

USA_0080_Michelle Jobin_Bugaboo Runner_Squat

Bugaboo Stroller Exercises

August 31, 2017 June 1, 2020

Fitness expert Michelle Jobin demonstrates a great exercise to do with your Bugaboo Running Stroller.

USA_0098EGH_Tami Tyson_Best Cardio For Fast Results

Cardio Workouts For Fast Results

September 1, 2017 June 1, 2020

Have you ever wondered what type of cardio will get you the best results in the least amount of time? Well, join the club. Lucky for...

M&M_S12E08_Carla Switzer_Choosing the Right Gym

Choosing the Best Gym

June 26, 2019 May 26, 2020

Marc gets tips from Carla Switzer for choosing the right gym.

M&M_S17E09_Joanne Blouin_Teressa & Darius Dinshaw_Align Custom Fit

Custom Fit Shoes

July 13, 2019 May 26, 2020

Joanne Blouin visits Teressa and Darius Dinshaw from Align Custom Fit and learns how they custom fit shoes that help improve posture...

M&M_S16E06_Dr. Susan Newman_Acupuncture Myths

Debunking Acupuncture Myths

March 26, 2019 May 28, 2020

Is acupuncture right for you? Is it painful? Does it really work? For this segment of The Marc and Mandy Show: Breaking Myths, Dr. S...

M&M_S05E03_Alistair Hopper_Fitness Myths 1

Debunking Fitness Myths

Health & Fitness Lifestyle

July 25, 2016 June 3, 2020

Personal trainer and fitness expert, Alistair Hopper shares the truth behind some common fitness myths.

Drinking Water – The Right Way!

July 24, 2018 May 28, 2020

We all know that drinking water is important – but did you know that it also matters WHEN you drink? Mandy explains how...

Dumbbell Bicep & Hammer Curls

October 12, 2016 June 3, 2020

Fitness expert Tim Thiessen shares tips for completing bicep curls and hammer curls at home with proper form. Catch full episodes of...

M&M_S04E01_Tami Tyson_Morning Workout Tips 3

Early Morning Workout Tips with Tami Tyson

May 10, 2016 June 3, 2020

Having trouble sticking to your morning workout routine? Tami shares her tips to make it easier to stick to your morning routine.

Eat This, Not That