Exercise for Computer Shoulders Marc & Mandy Rich Thomas shares an exercise to stretch out tense ‘computer’ shoulders. Related videos Helpful Tips for Dental Trips Orangetheory Fitness Tips: Lateral Raise Wellness Fix at Synapse Health Wellness Fix at Milestones Therapy Orangetheory Fitness Tips: Bosu Ball Side to Side Push-Up Holiday Wellness Fix: Warm Vibes Custom Candles
My shoulders are always tight and they actually ache because of my work on the computer. I will be trying this exercise to ease my shoulder pain and tension.
I feel better already,
My shoulders are always tight and they actually ache because of my work on the computer. I will be trying this exercise to ease my shoulder pain and tension.
Impressive looking workout I will have to try out for sure.
This is a great stretch!