Orangetheory Fitness: The Water Rower Marc & Mandy Ian Smith and Stephanie Garneau from Orangetheory Fitness show how to properly use the Water Rower. Related videos Orangetheory Fitness Tips: Lateral Raise Wellness Fix at Synapse Health Wellness Fix at Milestones Therapy Orangetheory Fitness Tips: Bosu Ball Side to Side Push-Up Holiday Wellness Fix: Warm Vibes Custom Candles Your Wellness Fix: Eye Health