5 Common Healthy Eating Myths (& The Truth You Need to Know)
Myth: Celery has negative calories because you burn more calories chewing it than they actually contain. Truth: Generally, t...
Your Favourite Food? There’s a Sommelier for that!
When you hear the word, “sommelier” you most likely picture an expert at pairing and serving wine. But the term is evolv...
Simple Supper to Satisfy Vegetarians and Meat-Lovers
Looking for hearty and filling vegetarian recipes? These easy and cheesy enchiladas are sure to please both vegetarians and meat-lov...
Refuel with this Delicious Smoothie
Potassium is one of your body’s most important electrolytes. The minerals in your blood, sweat, and bodily fluids, which conta...
Grill a Healthy Breakfast – for Dinner
Summer barbecues are all about big, bold, great taste — but can they be good for you too? Superstar celebrity chef Elizabeth Falkner...
2 Common Fitness Myths
Are you working out the right way? Alistair Hopper, fitness expert, debunks two prominent fitness myths: Myth: Lifting weight...
Creative Design Ideas for Your Basement
Plenty of Room Image 1 of 9 This design offers tons of seating space while still leaving plenty of open space for exercising, playin...
Fishing Gear, Camping, & Noise Cancellation Headphones
Check out Marc’s unique fishing outfit and share a few laughs with Mandy as well!
Creative Camping Hacks
Camping hacks to make your next camping experience better! Catch full episodes of the Marc & Mandy Show on CHCH, Global and NTV...
Apple Ginger Brined Pork Chops
Chef Rob shows you how to prepare Apple Ginger Brined Pork Chops. Catch full episodes of the Marc & Mandy Show on CHCH, Global a...