The Importance of Flexibility and Daily Stretching Marc & Mandy Alka Sharma talks about why flexibility and daily stretching is so important. Related videos Helpful Tips for Dental Trips Orangetheory Fitness Tips: Lateral Raise Wellness Fix at Synapse Health Wellness Fix at Milestones Therapy Orangetheory Fitness Tips: Bosu Ball Side to Side Push-Up Holiday Wellness Fix: Warm Vibes Custom Candles