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Health & Wellness Articles

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If you’ve been considering a smile makeover, be prepared to do a little homework before you find a cosmetic dentist. Cosmetic dentis...

Healthy eating is essential for a healthy lifestyle but learning how to eat healthy can seem like a daunting task. At first, you may...

WILL MY JOINT ARTHRITIS GET ANY BETTER?Unfortunately, osteoarthritis (arthritis) is a chronic condition and it will get worse over t...

Andrea Olivera is a pioneering figure in the field of Ayurveda beauty, and a trainer to the Canadian Spa and Yoga Industry. Andrea i...

Musicians might tell us Christmas is “the most wonderful time of the year,” but this isn’t the case for all of us. Between att...

In my opinion, it is extremely important to educate patients before any medical aesthetic procedure be performed. Here are some inte...

WHAT IS NATUROPATHIC MEDICINE? Naturopathic medicine is an alternative treatment option that focuses on the healing power of nature,...

Reiki has long been used in Holistic energy healing wellness centres to promote relaxation, stress reduction and self reflection. Re...

Those with sensitive skin should be gravitating away from certain ingredients and pay close attention to the ingredient panel on the...

If going to the dentist stresses you out, you’re not alone. Dental anxiety is very common. For some people, it’s fear of the unknown...

GET THROUGH WINTER IN GOOD HEALTH! Winter will soon be knocking at our doors bringing with its cold temperatures and snowstorms, its...

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