Tips for a Healthy Work Lunch
Tips for a Healthy Work Lunch – When it comes to packing lunch for work, it can be tempting to opt for something quick, easy,...
Health & Wellness Articles
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Transitioning into Middle School
Entering middle school can be a challenge for many students. Follow these tips to help your child succeed! Sit down with your child...
Digital Engagement: Connecting with Potential Clients in Addiction Recovery
In today’s digital age, a robust online presence is vital for nearly every business sector, and this holds especially true for...
Reflexology
Stress, can put our body into a state of imbalance which prevents it from functioning as it should. Occasional and manageable stress...
Why Regular Dental Visits Are So Important
Regular Dental Visits – There are many people that do not want to go to the dentist. They associated the experience with pain...
The Healthier Way to Banish Fat Before the Holidays
With the holidays right around the corner, you might find yourself with weight loss on the mind. Whether you’re (nervously) an...
Can Drinking More Water Help You Lose Weight?
Losing weight when you are overweight or obese can be a difficult task. It requires diet, exercise, and willpower. However, drinking...
How Can Addiction Treatment Centers Change Your Life For the Better?
Facing an addiction can be scary, but it can also be one of the most rewarding choices you make in your life. Behind your addiction...
Got Hurt? How To Get Fairly Compensated For It
If you’ve been injured in an accident that wasn’t your fault, you may be wondering how to get compensated for your injur...
Moving Your Baby Into A Crib
Moving a baby from a bassinet to a crib can be a big step for parents! Making the decision to put your baby into a crib, likely in t...
Crossfit Training vs. Personal Training
CrossFit, appropriately nicknamed, “the sport of fitness,” is the workout fad of the moment. So what is the difference b...
Sleep Well
As a health professional, I believe that sleep is non-negotiable because sleep allows you to bring your best self to all of your oth...
Top 6 Tips to Get Fit and Lose Extra Weight
Weight loss should be a journey and not a destination. It should be a sustainable lifestyle choice and not a fad diet. When we talk...
Why Select an AACD Member Dentist?
Members of the American Academy of Cosmetic Dentistry are offered education and training on the latest procedures, techniques, and p...
Veganism For The Planet
Veganism has become increasingly popular in recent years, and it’s easy to understand why. Faced with an obesity epidemic, a climate...
SNORING & SLEEP APNEA APPLIANCES
Never ignore snoring as it can be a sign of a major breathing problem. Sleep apnea is when you stop breathing for short periods of t...
Summer Essentials
SUMMER IS JUST AROUND THE CORNER AND THIS YEAR, WE’RE LOOKING FORWARD TO GETTING BACK TO OUR FAVORITE SUMMER ACTIVITIES MORE THAN EV...
Advantages of Having Breakfast
Having breakfast can help you maintain a healthy weight and stabilize your blood sugar levels. It also allows you to feel full throu...
How COVID-19 Could Spark Addictions in the Coming Months
The COVID-19 pandemic has changed the lives of millions of people across the globe in different ways. Some people have been diagnose...
Reflexology Association Of Canada
Stress, such as the stress we have all been experiencing throughout the COVID-19 pandemic, can put our body into a state of imbalanc...
Nutrition Balance With Ilona Gorelik
Twelve tips on looking and feeling your best for the summer season: Aim to drink 2 liters of water throughout the day and squeeze le...
Trendsetter Dr. Kabani
Dr. Aliya Kabani has always known she wanted to be a doctor but wasn’t sure what type. Introduced to the naturopathic field after un...
Healing Together
Our relationship isn’t struggling, why should we do couples therapy? Couples therapy is helpful at any stage in a relationship. It a...
Arthritis 101 With Dr. Mark Hawass
WILL MY JOINT ARTHRITIS GET ANY BETTER?Unfortunately, osteoarthritis (arthritis) is a chronic condition and it will get worse over t...
Healthy Eating
Healthy eating is essential for a healthy lifestyle but learning how to eat healthy can seem like a daunting task. At first, you may...