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Home Posts Tagged "exercise" (Page 4)

Tag: exercise

154 Posts

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ALL A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

MM_S34E07_Ian Smith Sonya Bhatia_Single Arm Dumbell High

Building Upper Body Strength: Mastering the Dumbbell Single Arm High Row

mm_s06e12_tim-thiessen_fitness-tip_1

Proper Form: Bicep and Hammer Curls

M&M_S30E10_Ian Smith & Stephanie Garneau_Lateral Lunge

Exercise Tips: Lateral Lunge

New Year’s Resolutions for Your Workplace

M&M_S23E10_Host Chat

Marc’s Gym Buddies

5 Reasons Your New Year’s Resolution Should Include Volunteering

Pregnancy Survival Tips

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Creative Ways to Save Your Down Payment

5 Tips for a Stress-Free Back to School Eve

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5 Tips for Reducing Post-Workout Soreness

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Top 5 Tips For Losing Weight After Having A Baby

Weight Gain and the Pandemic: How Getting into a New Exercise Routine Can Improve Your Mental Health

5 Tips for Achieving Work-Life Balance

M&M_S25E10_Alka Sharma_Importance of Flexibility & Daily Stretching

The Importance of Flexibility and Daily Stretching

Top 5 Back-to-School Essentials

M&M_S21E04_Host Chat

Marc’s Nature Walks

M&M_S14E05_Tami Tyson_Strengthening The Pelvic Floor

Pregnancy Exercises for an Easier Labor

5 Steps for a Positive Back-to-School Transition

Why Every Mother Needs a Time-out

M&M_S32E01_Ian Smith & Stephanie Garneau_Hip Bridge Exercise

OrangeTheory Fitness: Hip Bridge Exercise

M&M_S25E04_Mark Barrett_Strong Cowboy Gym

Tips for Creating a Fitness Plan

Creative Ideas for Gift Baskets

MM_S34E12_Ian Smith Nicole Adjeleian_Split Stance Deadlift

OrangeTheory Fitness Tips: Split Stance Deadlift

M&M_S25E12_Don Carson_Krevco Home Gym

Building Your Home Gym with Krevco

M&M_S31E13_Ian Smith & Stephanie Garneau_The Split Squat

OrangeTheory Fitness: The Split Squat

The Marc & Mandy Show follows a married, multicultural hosting duo as they discuss home décor, food, entertainment, celebrities and lifestyle interests. Marc and Mandy’s unique onscreen dynamic explodes with enthusiasm, and their ability to relate to viewers at home with lighthearted humor makes for a fun-filled half hour.

“Let’s Have Fun Doing This Together!” – Marc & Mandy, xox

HOST CHATS with Marc & Mandy

M&M_S42E02_Host Chat

1

Childhood Christmas Memories

December 9, 2025

M&M_S42E01_Host Chat

2

Here’s To A Stress Free Christmas!

December 6, 2025 December 6, 2025

M&M_S40E02_Host Chat

3

Kitchen Battle: Marc VS Mandy

November 4, 2025 November 3, 2025

Copyright 2024 Marc and Mandy 2015 Inc.

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