Weight Gain and the Pandemic: How Getting into a New Exercise Routine Can Improve Your Mental Health
Quarantine Weight Gain Many people have found that they have gained weight during COVID-19. The restrictions that the quarantine has...
Health & Wellness Articles
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Wellness in the Workplace
Wellness in the workplace is becoming a really hot topic. Wellness expert, Jordan Cieciwa, shares some great tips for keeping yourse...
What Does Your Sleeping Position Say About You?
The link between sleep positions and personality has been the subject of examination for decades, and though you may not put much th...
What is Face Mapping?
Did you know it’s possible to read the skin on your face? By observing certain qualities of your skin health – such as luster...
What is Imposter Syndrome and How Do I Know if I’m Experiencing It?
Imposter Syndrome – Everyone, at one time or another, has wished that they had a little more confidence. Have you ever thought...
What is Red Light Therapy?
Red Light Therapy is a full body skin rejuvenation treatment that has been gaining popularity in recent years. This form of therapy...
What’s the Right Way to Handle a Health-Impacting Injury
When you sustain an injury, it is important to take the necessary steps to ensure that you heal as quickly as possible. Not only wil...
Why Regular Dental Visits Are So Important
Regular Dental Visits – There are many people that do not want to go to the dentist. They associated the experience with pain...
Why Select an AACD Member Dentist?
Members of the American Academy of Cosmetic Dentistry are offered education and training on the latest procedures, techniques, and p...
Winter Safety Tips
Winter Safety – Winter weather can be beautiful, but it can also create some healthy and safety risks. Here are a few importan...
Workout Builder
Struggling to stay consistent with your workouts because you’re bored? I’ve got the perfect tool to keep your work...