Food & Entertaining ArticlesHealth & Wellness ArticlesThe Blog Articles The Health Benefits of Sweet PotatoesMarc & MandyMarch 29, 2017 May 26, 2020Sweet potatoes are inexpensive, delicious, and nutritious; so why aren’t we eating more of them? Keep reading for four very co...
Health & Wellness ArticlesThe Blog Articles 5 Ways to Develop Stronger IntuitionMarc & MandyMarch 26, 2017 May 26, 2020 Much like confidence and self-awareness, being intuitive is a practice that can be cultivated and learned. Intuition is a pow...
Health & Wellness ArticlesThe Blog Articles How to Develop Self-AwarenessMarc & MandyMarch 11, 2017 May 26, 2020 A few weeks ago, we wrote about habits that build confidence, and this week we’ve got one more for you. Self-awareness,...
Health & Wellness Articles Reno Johnston’s 6 Keys to Creating a Successful MindsetMarc & MandyMarch 9, 2017 May 26, 2020Get Over Yourself If you’re sitting here reading this right now, get over yourself. And I say that with the utmost love. Get o...
Health & Wellness ArticlesThe Blog Articles Habits that Build ConfidenceMarc & MandyFebruary 25, 2017 May 26, 2020 There’s little in this world more attractive, more magnetic, and more coveted than confidence. Successful people tend t...
Family Life ArticlesFood & Entertaining ArticlesHealth & Wellness ArticlesThe Blog Articles Tips for a Healthy Work LunchMarc & MandyFebruary 15, 2017 June 11, 2020Tips for a Healthy Work Lunch – When it comes to packing lunch for work, it can be tempting to opt for something quick, easy,...
Fashion & Beauty ArticlesHealth & Wellness ArticlesThe Blog Articles Hair Care Tips For MenMarc & MandyFebruary 15, 2017 June 11, 2020Hair Care Tips For Men – Contrary to common belief, men care about having good-looking hair too, (even though they’re no...
Health & Wellness Articles 6 Ways to Green Your Morning RoutineMarc & MandyJanuary 1, 2017 May 26, 2020A refreshed morning routine on a cold winter morning can warm up your day and get you started on the right foot. Whether it’s...
Health & Wellness Articles 5 Ways to Make Your Mornings More ProductiveMarc & MandyJanuary 1, 2017 May 26, 2020When it comes to mornings, we’re often so busy that we forget the small steps we can take to keep our health on track for the...
Health & Wellness Articles 5 Reasons Your New Year’s Resolution Should Include VolunteeringMarc & MandyJanuary 1, 2017 May 26, 2020The new year is a time for new resolutions. Instead of pledging to drink less caffeine or start using that gym membership you bought...
Fun & Games ArticlesHealth & Wellness Articles 10 New Year’s Day Hangover RemediesMarc & MandyDecember 30, 2016 May 26, 2020As our year comes to a close, many of us will be out celebrating and plenty of people will be feeling “under the weather”...
Health & Wellness Articles 5 Healthy Eating Trends to Watch for in 2017Marc & MandyDecember 26, 2016 May 26, 2020If naked eating, bugs, and healthy party food make your mouth water, then 2017 may be an exciting year. Here Nema McGlynn, registere...
Health & Wellness Articles Donate These Items to a Holiday Food Drive Near YouMarc & MandyDecember 5, 2016 May 26, 2020We’ve all done it before — headed into our pantry to round up those never-been-eaten canned goods or strange spaghetti to cobb...
Health & Wellness Articles Creative Ways to Give Back this YearMarc & MandyDecember 3, 2016 May 26, 2020The holiday season is not just about receiving gifts — it’s also about giving. It’s no secret that Canadians are generou...
Health & Wellness Articles How to Achieve a Stress-Free Holiday SeasonMarc & MandyNovember 30, 2016 May 26, 2020The holidays can be hectic, with a lot of work going into gift-giving, cooking, setting up decorations, and planning parties. Fortun...
Health & Wellness Articles Add Delicious, Affordable Superfood Barley to Your Winter MenuMarc & MandyNovember 5, 2016 May 26, 2020Some seven million acres of farmland in Canada are dedicated to barley, yet a surprisingly high number of us don’t regularly i...
Health & Wellness Articles Marie Kondo’s Three-Step Approach for Living in SyncMarc & MandyNovember 3, 2016 May 26, 2020Organization has been a lifelong passion for Marie Kondo. Since the age of five, the author, entrepreneur, and founder of the KonMar...
Health & Wellness ArticlesThe Blog Articles Proper Form: Bicep and Hammer CurlsMarc & MandyOctober 27, 2016 May 26, 2020Do you have a pair of dumbbells sitting in your basement, unused and neglected? Well, we have a simple exercise you can do at home t...
Family Life ArticlesHealth & Wellness ArticlesThe Blog Articles 5 Fitness Tips for New MomsMarc & MandyOctober 27, 2016 May 26, 2020Being a new mom comes with a seemingly endless roster of fresh responsibilities; unfortunately, keeping up with personal fitness oft...
Fun & Fitness ArticlesHealth & Wellness Articles Stroller Exercises for New MomsMarc & MandyOctober 25, 2016 May 26, 2020Finding exercises to do while taking care of a baby has proven difficult for parents. A new spin on the classic stroller has made it...
DIY Tips & Tricks ArticlesFood & Entertaining ArticlesHealth & Wellness Articles The Truth About Portion ControlMarc & MandyOctober 25, 2016 May 26, 2020Eating all the right foods but not losing any weight? Health expert Jordan Cieciwa has some advice on how to make sure you have the...
DIY Tips & Tricks ArticlesHealth & Wellness Articles DIY Bath Products You Can Make at HomeMarc & MandyOctober 14, 2016 May 26, 2020DIY bath products make great gifts for friends and family – or just to spoil yourself once in a while!
DIY Tips & Tricks ArticlesFashion & Beauty ArticlesHealth & Wellness ArticlesThe Blog Articles 5 Household Products You Didn’t Know Could Double As Beauty ProductsMarc & MandyOctober 13, 2016 May 26, 2020You don’t have to spend a fortune at the drugstore to amp up your beauty routine, you just need to raid your pantry. Fo...
Fun & Games ArticlesHealth & Wellness ArticlesThe Blog Articles Spinning For FitnessMarc & MandyOctober 6, 2016 May 26, 2020 As the weather starts to cool down, you might be finding it hard to get out for that jog, walk, hike or bike that you normall...
DIY Tips & Tricks ArticlesFood & Entertaining ArticlesHealth & Wellness ArticlesRecipes ArticlesThe Blog Articles Quick Breakfast IdeasMarc & MandySeptember 30, 2016 May 26, 2020The quality of your breakfast can directly determine the kind of day you will have. Research shows that people who have a healthy br...