Handling Holiday Stress
Here are a few tips and tricks from a team of licensed and registered therapist that can help minimize the overwhelming feelings of...
The Blog Articles
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Spaghetti Squash with Meatballs
While we all want to make healthy food choices, it can be tough and time consuming to identify the best ingredients. Fortunately, ma...
How to Properly Fit and Adjust Your Dog’s Harness for Comfort and Safety
Importance of a Well-Fitted Harness A well-fitted harness is essential for your dog’s comfort and safety. Harnesses, as oppose...
DIY Designer Pegboard
Dear Marc: I turned my spare bedroom into a home office. I repurposed a few pieces of furniture and created an eclectic look. Howeve...
Three Winter Essentials to Invest In
Winter is in full swing, and it’s the perfect time to restock your wardrobe with the essentials you’ll need for the rest of the seas...
Have You Had Your Flu Shot?
Text by Meinred Signer There is no question that health is important. Vaccinations can prevent us from getting communal diseases suc...
The pH/alkaline fad: What you need to know.
By now, you’ve likely heard about alkaline diets or waters that are supposed to help you become “less acidic” or more alkaline. It s...
How To Cook Spaghetti Squash
Ingredients: Spaghetti Squash Salt Pepper Olive oil Preheat oven to 375 degrees. Cut the top and bottom off like you would with an...
4 Ways to Get 30 Minutes of Exercise Daily
As the days get cooler, it’s easy to get off track from your daily activity goals with fun summer activities such as swimming...
Getting To Know: Fostering Debate Academy
What is Fostering Debate Academy? Fostering Debate Talent (FDT) Academy is Canada’s leading provider of Debate, Speech and Model Uni...
6 Free Fitness Apps to Try Today
In the realm of fitness and weight loss, your smartphone can be an invaluable tool for newbies and gym buffs alike. Whether you’re o...
Gift Ideas for Better Living
Try one of these delicious keto-friendly cereal flavours and join the No-Sugar Revolution! Farm Girl aims to empower people to use f...
Step away from the bedazzler and no one will get hurt!
Dear Marc: I want to make myself some pillows. My experience as a seamstress is very limited, so the simpler the project, the better...
Online Tools To Simplify Your Basement Renovation
Renovating your basement is undoubtedly a big project, no matter your level of expertise. Thankfully, online tools can simplify the...
Exercise Tips for Seniors
Exercise is pertinent practice at any age, but as you get older especially! As you age, you may start to feel a natural slow down of...
Matt Falk on Women, Food, First World Problems and More!
Did you enjoy Matt Falk’s stand up comedy on the Marc & Mandy Show? Check out our youtube playlist for more of our favouri...
Five Fun Activities for the Whole Family
Families need to spend some quality time together. Sharing moments as a family helps builds lasting bonds among the family members....
Marc’s Elegant DIY Dinner Party Centerpiece
Material list Branches Krylon ColorMaster spray paint (Nickel) Spray glue Craft sparkles Container of your choice Floral foam or new...
A Gentleman’s Guide to Buying Lingerie
For most men, purchasing lingerie is a process lined with confusion, stress and chaos. This Valentine’s Day, I’ve taken the stress o...
Avocado Lime Shrimp Salad
INGREDIENTS 1 1/4 pounds cooked, deveined, shelled shrimp, tail shells removed 3 avocados peeled, pitted and diced 1 bunch green oni...
Flooring Trends for 2016
Satin Flooring is a 100% Canadian-owned company committed to manufacturing quality formaldehyde-free flooring, made from North Ameri...
Hot Red Carpet Couples
On the red carpet, you often see the best of what entertainment has to offer. My favourite part is seeing red carpet couples. They a...
5 Cozy and Comfy Thanksgiving Dinner Outfits
Autumn is a season that is universally adored by fashion-lovers – (after all, fall equals layers, and layers equals more outfit comb...
Advice From Marie Kondo
Marie Kondo is nothing short of an inspiration. The author, entrepreneur, and founder of the KonMari method has become a worldwide i...
What to Wear to a Wedding When There’s No Dress Code
Attending a wedding with an absentee dress code can be a lot like assembling IKEA furniture without instructions. You have a million...