6 Sustainable Seafood Items at your Favourite Asian Restaurant
Seafood is a staple in many international cuisines, including two of our favourites: Japanese and Chinese. These feature delicious f...
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Tips for Hosting a Holiday Wine Tasting
If there were ever a month to eat, drink and be merry, this would be it. And while we can’t necessarily gift your merriment th...
Try this Sustainable West Coast Take on a Seafood Classic
Who doesn’t love fish and chips? But what about upgrading your pub favourite with nutritious salmon, high in protein, omega 3...
Zucchini Chips Recipe
Ingredients: 2 Zucchini Olive oil (about a tablespoon) 1 1/2 cups bread crumbs 1/2 cup parmesan cheese Pinch of salt Pinch of pepper...
Indulge in this Peanutty Take on the Classic Nanaimo Bar
We Canadians know and love the Nanaimo bar, but did you know that peanut butter was invented in Canada too? There’s no better...
4 No-Fuss Tips for Easy Outdoor Entertaining
Some of the best memories are made in your own backyard. Take full advantage of the warm weather with these simple tricks to make yo...
Mandy’s Favourite Kitchen Must-Have’s
Mandy shares her thoughts on 6 fantastic kitchen gadgets she loves! 1. Ice Maker “Marc loves ice in just about everything but...
Tips for a Healthy Work Lunch
Tips for a Healthy Work Lunch – When it comes to packing lunch for work, it can be tempting to opt for something quick, easy,...
The Truth About Sugar
Have you ever thought about how much added sugar is in your favourite beverage? Nutrition expert, Amanda Nash from the Heart and Str...
Orange Mocha
Ingredients: 1 cup brewed coffee 2 tablespoons orange juice 2 tablespoons milk 1 tablespoon white sugar 1 tablespoon chocolate syrup...
Tips for Eating Healthier When Dining Out
We’ve all been there — too tired to cook after a long day at work and hanging out with the kids so you order delivery, or give...
Grilled Watermelon Skewers with Balsamic Vinegar and Black Pepper
Everyone’s familiar with classic barbecue staples, like hamburgers, sausages and corn on the cob, but have you ever thought of...
5 Steps for Hosting a Brunch Party
Set up the night before. You want to be able to enjoy the brunch, in addition to hosting it, so to avoid being up super early the mo...
Chef Fern’s Chicken Cordon Bleu
Ingredients: 4 chicken breasts, skin on 1 medium onion, small dice 1 large garlic clove, crushed 1 tbsp olive oil 1/4 tsp chili flak...
Delight Guests with Fun Flavours in Summer Snacks
Barbecue-bash throwers, birthday-party planners and sleep-out schedulers take note — pumpkin isn’t just for Thanksgiving or Ha...
6 Tips on Organizing Your Kitchen
1. Small, clear compartments can be purchased at the dollar store to help de-clutter your junk drawer. 2. Label your cords and use p...
15 Delicous 2-Ingredient Recipes
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Rainbow Fruit Skewers with Creamy Lemon Dip
These delicious skewers are easy to make plus the creamy lemon dip adds a great boost of flavour and is perfect for parties. You can...
6 Tips for Starting a Wine Collection
Raise your hand if you love wine! (Edit: Put down your wine glass and then raise your hand it you love wine.) Well, wine-lovers, you...
Chef Rob’s Cardamom Grilled Peaches
Cardamom Grilled Peaches with Cinnamon Whipped Cream and Raspberry Vinegar Syrup A great way to finish off a meal and impress your g...
Cajun Spice Roast Turkey
The pressure to ‘not overspend’ is on for half of Canadians during the holiday season, according to a survey commissione...
One-Pan Pasta and Other Cooking Tricks
Whether you know your way around the kitchen like a chef or are still perfecting toast, we all face our share of culinary conundrums...
Refuel with this Delicious Smoothie
Potassium is one of your body’s most important electrolytes. The minerals in your blood, sweat, and bodily fluids, which conta...
2-Ingredient Flourless Brownies
1 cup hazelnut spread 4 eggs 1. Beat the eggs in a bowl. 2. Microwave the hazelnut spread for 20 second to soften. 3. Mix the hazeln...
Veganism For The Planet
Veganism has become increasingly popular in recent years, and it’s easy to understand why. Faced with an obesity epidemic, a climate...