Estate Plan Complications
Estate Plan – When you’re young, it seems like there’s no rush to creating a will and an estate plan. After all, y...
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Professional Mosquito Treatment Benefits
Mosquito Treatment: Summer is a great time to get outdoors. Have a backyard barbeque, go hiking or sit by the pool. But summer is al...
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Prepare Your Home For an Aging Parent
Getting your home ready to support an aging parent who is about to move in with you can be challenging. Much like preparing a...
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Video Tutorials: Nail Art Ideas for Halloween
The best thing about Halloween is… getting to play dress up as an adult! While you might not be able to spend a lot of time in...
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Gerry Goertzen, Psychotherapist
Gerry Goertzen, MA, is a Psychotherapist (Trauma, Addiction & Criminology Specialist) in private practice with over 20 years’ ex...
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How to Cope with the Baby Blues
Research shows that 8 in every 10 moms will experience the baby blues. You may feel worried, anxious, tired for no reason and unable...
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Canada D’Eh Contest
Hey you! You may not live in an igloo or ride a dogsled to work. You may not play hockey or say “EH?” in every sentence. Your poutin...
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How to Talk to Your Teen About Substance Abuse
Much like talking to your kids about sex and relationships, the topic of substance abuse can be one that’s rather touch...
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5 Ways to Develop Stronger Intuition
Much like confidence and self-awareness, being intuitive is a practice that can be cultivated and learned. Intuition is a pow...
Continue reading4 Tips for Speedy Teen Room Makeovers
It must feel like your teen’s style changes every few weeks. Just like their interest in bands, clothes, sports or makeup, the...
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Healthy Teeth for Kids of All Ages
Did you know that your child’s oral care starts even before their first tooth comes in? Healthy primary (or baby) teeth are es...
Continue reading7 Tips to Keep Your Child’s Feet Healthy
Experts say wearing ill-fitting and inappropriate footwear during childhood and adolescence can lead to long-term foot pain and mobi...
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Tips for Surviving a Long Flight
Nobody likes a long airplane flight. The stale air, the cramped seating, the questionable ground beef in the in-flight lasagna – we...
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6 Reasons Why You Should Try Pole Dancing for Exercise
For decades, pole dancing has had a reputation that precedes it. In the past, pole dancing has been exclusively affiliated with shad...
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Vote For Your Favourite Marc & Mandy Colour
Plaster Paint Canada Presents the New Marc and Mandy Colour Collection – Vote For Your Favorite New Colour For a Chance to Win...
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Simple Campsite Etiquette
Summer is on its way and it won’t be long before we’re dusting off the air mattresses, checking the tent for missing poles and headi...
Continue reading4 Ways for Parents to Stop Cyberbullying
Did you know that 42 per cent of Canadian youth have been targets of cyberbullying? A joint study by child safety organizations Medi...
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Contest: Your City, Your Style
Grad and wedding season has arrived! This is the season to celebrate the accomplishments and commitments of friends and family but p...
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What is Red Light Therapy?
Red Light Therapy is a full body skin rejuvenation treatment that has been gaining popularity in recent years. This form of therapy...
Continue readingQuick Tips for Staying Safe While Enjoying Winter Sports
Cold and snowy Canadian winters allow for many fun outdoor activities like skating and tobogganing. When your children are outside p...
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Fun Adult Party Games
Party games are so much fun, especially when they are geared toward adults. Who remembers last years Christmas party and the fun tha...
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5 Theme Ideas for Fabulous Dinner Ideas
Just because the guest list is adult only, doesn’t mean you can’t have fun with a theme. In fact, themes can help make a dinner part...
Continue readingHalloween Safety Tips for Families
Halloween is this Friday. Whether your kids are being accompanied by an adult or are old enough to venture out with friends, rules a...
Continue readingMake Thanksgiving Dinner Preparation a Family Affair
Thanksgiving is a time to be appreciative and a time to enjoy delicious food. But the meal shouldn’t be the responsibility of...
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