Can Drinking More Water Help You Lose Weight?
Losing weight when you are overweight or obese can be a difficult task. It requires diet, exercise, and willpower. However, drinking...
The Blog Articles
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Try this Delicious Spin on S’mores Right at Home
The next time you’re craving s’mores, try this maple-y take on the traditional version that you can make without a campf...
5 Tips to Hosting a Kitchen Dinner Party
Jane Lockhart shares her tips for hosting a dinner party in your kitchen: Prepare in advance! Have your recipes, ideas, party plans...
Office-Ready Hair in 5 Minutes or Less
You know those mornings when your in a hurry to get to the office and you don’t really have time to do your hair? Well, we are...
The Art of Crafting Flavorful Party Bites: Gourmet Slider Recipes
Mastering the art of crafting flavorful party bites with gourmet slider recipes elevates any gathering to a culinary experience. The...
Preparing Your Pre-Teen for Their Career
It’s rewarding and often a relief, when your child decides on a career and gets started on the right path. But for many parent...
Families And Technology
The topic of families and technology is a tricky one. On one hand technology has been blamed for creating a whole host of issues for...
“Bunny” Batista
Brian “Bunny” Batista, President of the Calgary Allied Arts Foundation and co-founder of the Calgary Underground Film Festival, has...
2-Ingredient Steak Marinade
1 part whiskey 1 part maple syrup 1. Mix equal parts of whiskey and maple syrup in a resealable bag. 2. Place the steak in the bag a...
Setting the Stage for Christmas
FLORAL DESIGNER PEGGY WIEBE TURNS THE MARC & MANDY SHOW STUDIO INTO AN ELEGANT WONDERLAND! – The Little Flower Shop The “l...
In Home Therapy
Physiotherapy in-home is great for those who have trouble accessing clinical care, including those with mobility issues, pain, or th...
Trendsetter Dr. Kabani
Dr. Aliya Kabani has always known she wanted to be a doctor but wasn’t sure what type. Introduced to the naturopathic field after un...
Crossfit Training vs. Personal Training
CrossFit, appropriately nicknamed, “the sport of fitness,” is the workout fad of the moment. So what is the difference b...
5 Tips to Keep Your Family Active this Winter
While it’s tempting to stay bundled up under blankets and in front of a screen during the colder seasons, it’s important...
How Do You Find the Right Contractor To Help You Remodel Your Kitchen?
There are a lot of people who are spending more time at home than they ever had in the past. As a result, a lot of people are thinki...
What the pros are saying
FEATHERY WINTER COLORS Decorating our indoor living spaces by updating paint colors, area rugs, furniture and window coverings is al...
Top 6 Tips to Get Fit and Lose Extra Weight
Weight loss should be a journey and not a destination. It should be a sustainable lifestyle choice and not a fad diet. When we talk...
How to Eat Healthy on a Budget
With food prices on the rise, every trip to the grocery store can feel like a battle against your wallet – especially if you&#...
Quick Tips for Staying Safe While Enjoying Winter Sports
Cold and snowy Canadian winters allow for many fun outdoor activities like skating and tobogganing. When your children are outside p...
Summer Fitness for Your Pets
FURRY FITNESS Summer is a great time to get outside and play; for you and for your favorite fur friends as well! Try one of th...
Breakfast Favorites
If you’re looking for an easy, delicious way to switch up your holiday breakfast, consider adding Birch flavors to your favorites! W...
From Home Office to Guest Bedroom
If you’re short on space in your home and you still want to entertain friends and family, Jackie Glass has some great tips to...
Making The Most of Family Time
Spirit Island is a complex and thematic cooperative game about defending your island home from colonizing Invaders. Players are diff...
Traveling With Pets
THE HOLIDAY SEASON IS A BUSY TIME AND WITH PETS YOU HAVE A LITTLE MORE TO THINK ABOUT. IF YOU PLAN ON TRAVELLING YOU MANY NEED TO KE...
Tips for Ensuring a Budget-Friendly Holiday Season
If you’re on a diet or on a tight budget, the holiday season can be a testing time. For those who are on the latter, keep read...