THE BEAUTY 411!
BEAUTY EXPERT MARINA LOCIO SHARES THE DETAILS YOU NEED TO KNOW ABOUT THESE FOUR POPULAR BEAUTY TREATMENTS! BOTOX: The main purpose o...
The Blog Articles
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Arthritis: A Family Struggle
Diseases affect an individual but they can also affect the family just as much, if not more. This is especially true for arthritis....
Summer Essentials
SUMMER IS JUST AROUND THE CORNER AND THIS YEAR, WE’RE LOOKING FORWARD TO GETTING BACK TO OUR FAVORITE SUMMER ACTIVITIES MORE THAN EV...
5 Tips to Keep Your Family Active this Winter
While it’s tempting to stay bundled up under blankets and in front of a screen during the colder seasons, it’s important...
“Bunny” Batista
Brian “Bunny” Batista, President of the Calgary Allied Arts Foundation and co-founder of the Calgary Underground Film Festival, has...
5 Tips to Hosting a Kitchen Dinner Party
Jane Lockhart shares her tips for hosting a dinner party in your kitchen: Prepare in advance! Have your recipes, ideas, party plans...
Video Tutorials: Perfect Party Makeup for Christmas
Ho ho ho, Christmas is a-coming. We need to get some makeup tutorials out there for all the Christmas parties you will be attending....
Quick Tips for Staying Safe While Enjoying Winter Sports
Cold and snowy Canadian winters allow for many fun outdoor activities like skating and tobogganing. When your children are outside p...
9 Budget-Friendly Christmas Gifts for Friends
Christmas is coming and there are so many people to buy for. If you’re on a budget but still want to have something nice to give you...
How to Eat Healthy on a Budget
With food prices on the rise, every trip to the grocery store can feel like a battle against your wallet – especially if you&#...
Destination Spotlight: Young at Heart
Silly Goose Kids is a children’s specialty store focused on kid powered imaginative and creative play. Since 2011, Silly Goose Kids...
Setting the Stage for Christmas
FLORAL DESIGNER PEGGY WIEBE TURNS THE MARC & MANDY SHOW STUDIO INTO AN ELEGANT WONDERLAND! – The Little Flower Shop The “l...
Office-Ready Hair in 5 Minutes or Less
You know those mornings when your in a hurry to get to the office and you don’t really have time to do your hair? Well, we are...
Bathroom Trendspotting
Make your bathroom pop with statement pieces. Check out these fixtures and accessories. Colour customizable faucet. This vers...
Top 6 Tips to Get Fit and Lose Extra Weight
Weight loss should be a journey and not a destination. It should be a sustainable lifestyle choice and not a fad diet. When we talk...
Think Outside the Box for Thoughtful Last-Minute Gifts
Although it’s the time of year to make a list and check it twice, a recent poll found that on average, three in 10 gift purcha...
4 Fabulous Options for Your Countertop
1. Granite – This type of stone is often used in kitchens and bathrooms. It is a nature-made product and tends to be less poro...
4 Quick, Easy Romantic Gift Ideas
Romance is important – but it can be expensive and time consuming. On this week’s episode, Marc & Mandy share 4 fabu...
In Home Therapy
Physiotherapy in-home is great for those who have trouble accessing clinical care, including those with mobility issues, pain, or th...
Tips for Ensuring a Budget-Friendly Holiday Season
If you’re on a diet or on a tight budget, the holiday season can be a testing time. For those who are on the latter, keep read...
What the pros are saying
FEATHERY WINTER COLORS Decorating our indoor living spaces by updating paint colors, area rugs, furniture and window coverings is al...
Trendsetter Dr. Kabani
Dr. Aliya Kabani has always known she wanted to be a doctor but wasn’t sure what type. Introduced to the naturopathic field after un...
3 Simple Steps for Making Mornings Easier on Mom
Getting your kids out of the house in the morning, and in a timely fashion, can often be an ordeal. Jody Loeppky gives us three step...
How Renewable Energy is Transforming Our Power Choices
Introduction to Renewable Energy Renewable energy is reshaping the way we power our homes and businesses. These sustainable energy s...
5 Creative Stocking Stuffers for Mom and Dad
Avoid stuffing mom and dad’s stockings with socks and specialty teas this Christmas. A desktop tea or coffee warmer Per...