The Importance of Consistency in Your Exercise Program It’s common knowledge that missing a day – (or three) – of your daily exercise regime makes it harder to maintain that routine... Continue reading
Shopping, Bargains & Pineapples A date night courtesy of the in-laws leads to shopping, bargain hunting and… pineapple pants? Continue reading
Sleeping & Playdates Marc & Mandy talk about Princess Ella, sleep issues and playdates. Continue reading
Creating a Designer Man Cave Designer Lisa Loeppky shows us how to create a stunning, family friendly man cave. Keep in Touch with Us… Everywhere! Facebook... Continue reading
Post-Workout Smooth Recipe Your post-workout meal should include: A lean protein source A whole grain Plenty of produce A healthy fat source Fluid An easy way... Continue reading
Bathroom Reno 101: Tub Re-glazing If your tub is chipped or discoloured, your first thought might be that it’s time to replace it. This might not necessarily be... Continue reading
Flooring Trends for 2016 Satin Flooring is a 100% Canadian-owned company committed to manufacturing quality formaldehyde-free flooring, made from North Ameri... Continue reading
Design Rules to Break When designing a room, there are many rules to follow. Designer Lisa Clark, shares some rules she believes we can break and still cr... Continue reading
Choosing the Right Sofa for Your Space If you’re in the market for a new sofa but don’t even know where to begin, we’ve got some tips to help you choose... Continue reading
3 Celebrity Beauty Tips Using Common Household Items Have you ever wondered how celebrities manage to stay looking so youthful and beautiful? Beauty expert, Cas Klassen, shares some cel... Continue reading
10 Easy Ways to Add Colour to a Room Spring 2016 is all about colour! The trend forecast calls for milky blues and purples, as well as bold jewel tones. Make sure to off... Continue reading
What is Red Light Therapy? Red Light Therapy is a full body skin rejuvenation treatment that has been gaining popularity in recent years. This form of therapy... Continue reading
What is Face Mapping? Did you know it’s possible to read the skin on your face? By observing certain qualities of your skin health – such as luster... Continue reading
Tips for Choosing the Right Paint Colour for Any Room Committing to a paint colour can be a daunting task, and the actual act of painting a room is a chore in itself so you want to make... Continue reading
Tips for Help Cope with Bed Wetting Issues Are you having reoccurring problems with your child wetting the bed? An accident once in a while is normal and not a reason for conc... Continue reading
6 Fabulous Waffle Recipes with a Twist Coconut Yogurt Waffles (Vegan + GF) Image 1 of 6 This healthy-ish waffle is great if you want something sweet. It's also vegan and g... Continue reading
Fitness Tips for Bride-To-Be’s An approaching wedding day can mean a bevy of stress for the bride-to-be. Between planning your wedding, your honeymoon, and maybe e... Continue reading
Apple Fritter Waffle Donuts Ingredients 2 cups all-purpose flour 1cup granulated sugar 2 tsps baking powder ½ tsp baking soda 1 tsp salt 3 tsp ground cinnamon 1... Continue reading
Mandy’s No-Bake, Gluten-Free, No-Sugar-Added Cheesecake Fruit Topping 2 cups frozen berries of choice 1 cup water 3 Tbsp cornstarch mixed with cold water Bring fruit and water to a boil. A... Continue reading
Nightmares, Privacy & Sleep Talking Marc & Mandy talk about Marc’s home invasion nightmare and contemplate a GoFundMe page for drapes. Continue reading
DIY Baby Pillow Project with Mary Dobson Mary Dobson shows you how to create a simple, beautiful baby pillow. Continue reading
Date Nights, Married Life and Clubbing Marc & Mandy talk about spicing up married life and a date night gone wrong. Continue reading
DavidsTea, Hangry Mandy, Washroom Adventures?! Mandy talks about her “hangry” feelings and Marc ventures into the women’s washroom for the first time! Catch full... Continue reading
Marriage and The Bedroom with Marc & Mandy Marc and Mandy talk about marriage and the bedroom: who snores, who is the restless one and are flannel sheets the answer to keeping... Continue reading