Kids Who Are Making a Difference
Kids are amazing! They are resilient and bright. Whom ever said kids are our future wasn’t kidding. The kids I’m present...
The Blog Articles
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Cornbread Taco Salad Waffle
Ingredients: 1 cup yellow cornmeal 1/2 all-purpose flour 1 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 1 1/2 cups buttermilk...
The Importance of Consistency in Your Exercise Program
It’s common knowledge that missing a day – (or three) – of your daily exercise regime makes it harder to maintain that routine...
Post-Workout Smooth Recipe
Your post-workout meal should include: A lean protein source A whole grain Plenty of produce A healthy fat source Fluid An easy way...
Bathroom Reno 101: Tub Re-glazing
If your tub is chipped or discoloured, your first thought might be that it’s time to replace it. This might not necessarily be...
Flooring Trends for 2016
Satin Flooring is a 100% Canadian-owned company committed to manufacturing quality formaldehyde-free flooring, made from North Ameri...
Design Rules to Break
When designing a room, there are many rules to follow. Designer Lisa Clark, shares some rules she believes we can break and still cr...
Choosing the Right Sofa for Your Space
If you’re in the market for a new sofa but don’t even know where to begin, we’ve got some tips to help you choose...
3 Celebrity Beauty Tips Using Common Household Items
Have you ever wondered how celebrities manage to stay looking so youthful and beautiful? Beauty expert, Cas Klassen, shares some cel...
10 Easy Ways to Add Colour to a Room
Spring 2016 is all about colour! The trend forecast calls for milky blues and purples, as well as bold jewel tones. Make sure to off...
What is Red Light Therapy?
Red Light Therapy is a full body skin rejuvenation treatment that has been gaining popularity in recent years. This form of therapy...
What is Face Mapping?
Did you know it’s possible to read the skin on your face? By observing certain qualities of your skin health – such as luster...
Tips for Choosing the Right Paint Colour for Any Room
Committing to a paint colour can be a daunting task, and the actual act of painting a room is a chore in itself so you want to make...
Tips for Help Cope with Bed Wetting Issues
Are you having reoccurring problems with your child wetting the bed? An accident once in a while is normal and not a reason for conc...
6 Fabulous Waffle Recipes with a Twist
Coconut Yogurt Waffles (Vegan + GF) Image 1 of 6 This healthy-ish waffle is great if you want something sweet. It's also vegan and g...
Fitness Tips for Bride-To-Be’s
An approaching wedding day can mean a bevy of stress for the bride-to-be. Between planning your wedding, your honeymoon, and maybe e...
Apple Fritter Waffle Donuts
Ingredients 2 cups all-purpose flour 1cup granulated sugar 2 tsps baking powder ½ tsp baking soda 1 tsp salt 3 tsp ground cinnamon 1...
Mandy’s No-Bake, Gluten-Free, No-Sugar-Added Cheesecake
Fruit Topping 2 cups frozen berries of choice 1 cup water 3 Tbsp cornstarch mixed with cold water Bring fruit and water to a boil. A...
Wild Style File: Olivia Wilde
Olivia Wilde has had some pretty great outfits over the years. 2004: Fresh Faced and Casual When Wilde first graced the Hollywood sc...
Style File: Sandra Bullock
Sandra Bullock is our All American girl-next-door. She’s funny, talented and has a great fashion sense. Let’s take a loo...
Who Wore It Best to the Red Carpet 2016
As much as the stars try, there will always be a few of them who get caught wearing similar, if not identical, red carpet outfits. L...
12 Ways to Create Your Own Red Carpet Look
We watch the awards shows. We envy the red carpet fashion. But do we have the money to buy what the celebs are wearing? More than li...
Hot Red Carpet Couples
On the red carpet, you often see the best of what entertainment has to offer. My favourite part is seeing red carpet couples. They a...
Exercise Tips for Seniors
Exercise is pertinent practice at any age, but as you get older especially! As you age, you may start to feel a natural slow down of...
Unique Ideas for a Little Boy’s Bedroom
Calvin and Hobbes Bedroom Image 1 of 6 A classic character is the perfect starting point for a theme that will never be outdated and...